One Spa at RACV Royal Pines Resort is now open 7 days week!
One Spa at RACV Royal Pines Resort is now open 7 days week!
Winter is rough – said every Gold Coaster EVER. The aches ache more, the sore spots are sorer, and the floppier bits feel, well, floppier coz whilst fun to create, winter bods are not a vibe. So, imagine our delight when we discovered that One Spa RACV Royal Pines (also known as the luxe spa to end all luxe spas) is now open Monday to Sunday! This means we can get pampered Every.Single.Day and this is so totally our kinda 9-to-5…quite literally, with treatments running all day long. Life made!
Business at One Spa has been booming since the beginning of the year and absolutely nobody is surprised to hear this. The upside for all of us is that to keep up with demand, they’ve now enlisted a full team of specialised therapists and a new manager (NOT KAREN) to even further elevate the VIP-feels.
For those who are yet to experience One Spa, it’s a place of pure luxury nestled in the heart of the lush peaceful greenery at RACV Royal Pines Resort. As soon as you step inside, you’ll be wowed by the beautiful space, teasing your senses with a hint of what’s to come. The super friendly and accommodating staff never miss a beat, making sure your visit is as comfortable as it is luxurious.
Which treatments would we recommend to spoil yo-self? So glad you asked, because we could spruik One Spa greatness from dusk till dawn. First up, if a warm, inviting winter spa experience is on your wish-list, take a number and get in line coz no-one does winter wellness quite like this. In fact, there’s a treatment named precisely that (‘Winter Wellness’) and if that alone doesn’t scream “pick me”, then read on. For a full hour, relax, unwind, and let those stressful moments melt away (don’t mind if we do) with a full body exfoliation and firming wrap, complete with an indulgent 30-minute back massage. Available Tuesday to Thursday for $109 (RACV or Auto Club member price) or $119 for non-members, it’s the perfect way to revive and restore balance. Feeling zen just thinking about it!
Or, if you really want to really step up the self-indulgence game, your go-to will be the Winter Bliss treatment 90 minutes of complete revitalisation. Including a soothing 60-minute hot stone back massage and a 30-minute full body exfoliation with a warm oil scalp massage. (We just slipped into a pamper-induced coma.) Available Tuesday to Sunday, this slice of heaven is $180 (for RACV or Auto Club members) or $200 for non-members.
Stuck for gift inspo for that guy or gal who legit has everything but the kitchen sink (no wait, they have one of those too)! Call off the search, because a gift voucher for a One Spa gift card is the ultimate fail-safe people-pleaser present. Psssst. Significant other/mum/dad/sis/bro/bestie if you’re reading this….hint hint nudge nudge.
So, folks the takeaway is this; if you’re channelling a highly sought-after warm and welcoming place of luxurious relaxation, it’s an absolute no-brainer. Two words…One Spa.
Bookings are essential. To reserve your treatment, phone 07 5597 8700 or email [email protected]. For more information and a full treatment brochure, click here.
Where: RACV Royal Pines Resort, Ross Street, Benowa
When: 9am – 5pm, Monday – Sunday
Words by Bianca Trathen.
STORY SPONSORED BY RACV ROYAL PINES RESORT.
Prepare to be pampered.
There are few pleasures in life greater than a pamper sesh. Whether it’s a massage, facial, soak sesh or… heck, if it involves sitting/lying down and zoning out, just us sign up!
Fun Fact: Did you know Australia has just been ranked as the most desirable wellness tourism destination by the Global Wellness Institute (GWI) 2025 Wellness Survey?! We’re not surprised, given the number of fine-ass day spas on the Gold Coast alone!
Speaking of, here’s a list of some of the most beautiful day spas scattered around the GC, for when your body, mind and soul need a little reset.
Set amongst remnant rainforest in front of a lovingly restored 100-year-old farmhouse, enjoy magnesium hot tubs, spas, plunge pools and saunas in a lush outdoor setting, canopied by a majestic fig tree. Yes, it’s as magical as it sounds. Combine your bathhouse experience with a wellness treatment from highly skilled massage and beauty practitioners for the best of both worlds.
Our pick: The Ultimate Relaxation, including hot tub, sauna, essential oil massage and bespoke organic facial
Where: 2 Village Way, Currumbin Valley
It’s at the Hilton- do we really need to say more? Their speciality is their unique Journey Enchancements, which are mini treatments that can be added to your existing services or enjoyed on their own. Specially designed for eforea, they introduce guests to unique, commonly unexperienced techniques from the most fabled spa cultures around the world. Count. Us. In.
Our pick: Renewing Vichy Shower Experience, which increases circulation throughout the body, reducing stress and toxins (it’s their signature treatment for good reason)
Where: 6 Orchid Avenue, Surfers Paradise
With luxurious accents from pillar to post, it’s not hard to see why this Currumbin gem is one of the GC’s most loved wellness centres. Equipped with a salt therapy room, yoga and pilates classes, meditation and sound healing, along with two registered nurses to undertake everything from PDO threads to IV vitamin infusions and cosmetic injections. It’s the ultimate A-Z of beauty and self-care!
Our pick: Salt Therapy – it’s a wonder treatment
Where: 31 Currumbin Creek Road, Currumbin
Exquisitely appointed with every detail considered, One Spa offers locally inspired rituals and unique water, body, facial, and massage therapies. If you’re unfamiliar with water therapies, think Vichy showers, steam, and jacuzzi soaks —highly recommend any and all. The spa overlooks the peaceful green landscape, making every treatment a complete mind, body and soul experience.
Our pick: Driftaway (because, obviously). It’s 3.5 hours of melting your worries and cares away.
Where: RACV Royal Pines Resort, Ross Street, Benowa
High above the Gold Coast, yet just a short scenic drive from the beaches, this hinterland haven is where luxury, calm, and total reset vibes converge. Nestled in panoramic valleys, the Wellness Spa features a hydrotherapy mineral pool, infrared saunas, and a heated infinity lap pool, while a menu of organic facials, body treatments, massages, and more ensures every visit is tailored to bliss.
Our pick: Getaway Spa Package. Enjoy a Himalayan salt back scrub with hot stones, full body relaxing therapeutic massage and 2hrs full use of spa facilities.
Where: 59 Lowry Ct, Mudgeeraba
Spa by JW is the Gold Coast’s ultimate five-star unwind. Housed inside the luxe JW Marriott, this sanctuary of calm is all about soothing, restoring, and spoiling yourself silly. Think six dreamy treatment rooms, a couple’s suite with twin showers and a stone bath, and tranquil pods made for post-massage bliss.
Our pick: Awaken Your Glow: A full-body massage with Aromatherapy Associates oils, Ultraceuticals facial, copper foot bath ritual, acupressure scalp massage, plus sauna and steam access.
Where: JW Marriott Gold Coast Resort & Spa, 158 Ferny Ave, Surfers Paradise
Welcome to Earth’s version of heaven. Chuan Spa at The Langham, Gold Coast, delivers luxury wellness in spades, with a holistic approach unique to the prestigious global hotel group. Offering a range of treatments to both in-house guests and non-hotel guests, expect to leave this serene sanctuary relaxed, reconnected, and revitalised. Not sure what treatment to choose? They’ve got a quiz for that.
Our pick: the signature Chuan Harmony Massage, designed to stimulate meridian harmony. This unique mind, body and soul experience combines the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm.
Where: 38 Old Burleigh Road, Surfers Paradise
This modern-styled Australian boutique bathhouse and communal rejuvenation space is pure ecstasy. Offering access to two hydrotherapy spas, a custom-built wet steam room, a traditional red cedar sauna, a magnesium plunge pool, a sundeck, and a lounge area —don’t think, just book. You can even hire this place privately for up to 25 people. Sorry, but does that sound like the perfect gal’s day out or what?
Our pick: Massage + Lunch. One hour stay + A 55 min full body holistic massage followed by a two-course plant-based lunch catered by Greenhouse Canteen and Bar, with a complimentary glass of bubbles, mimosa, spritz or kombucha.
Where: 268 Tallebudgera Creek Rd, Tallebudgera Valley
If you think you’ve experienced all the wellness therapies out there, think again. This place is not messing around, with a unique treatment for just about anything. Of course, they have your indulgent massages and facials (excellent), but have you ever heard of sqEEG Brain Mapping? What about Grounded Movement & Gait Analysis, where a functional sports podiatrist, mindset and breathwork coach, will address the impacts of modern living (eg, excessive screen time and prolonged sitting). Then there’s tarot reading, private meditations, Ayurvedic body scrubs, equine therapy, and that’s just the beginning.
Our pick: Restorative Lymphatics. Discover the numerous benefits of this restorative and harmonising therapy.
Where: 192 Syndicate Road, Tallebudgera Valley
Spa day goals, right here. Sitting pretty on Level 4 of Mantra on View, just steps from Surfers Paradise Beach, Ocean Day Spa is where pure bliss meets beachside luxury. Expect award-winning massages, facials, and body treatments using premium European skincare brand Afrodita Cosmetics. Relax, refresh, repeat.Our pick: Indulgence Signature Facial, a rejuvenating facial with an AHA peel, neck and shoulder massage, plus a hand and foot treatment to top it off.Where: Level 4, Mantra on View, 22 View Ave, Surfers Paradise
If you’re all about customisation, this is the spa for you. There’s no need to select a treatment – just make a booking and decide once you’re there! For those who allow time for a 1+hour treatment, enjoy complimentary access to the Hammam-inspired steam room to ease your body and mind into spa nirvana. All treatments include time for a personal consultation and post-treatment recommendations.
Our pick: The Plush Princess therapeutic salt scrub, massage and facial massage.
Where: 7 Staghorn Avenue, Surfers Paradise
CIEL Spa blends high-tech treatments with high-touch luxury, perched on level two of the glossy new Mondrian in Burleigh. So, yeah, prepare for Lux AF. It’s the city’s first bio-wellness spa, meaning it’s not your average spa situation, and may be the answer to everything that’s ever made you feel meh. They fuse science-backed treatments with holistic rituals in a space that feels like a warm hug, offering facial, body, and couple rituals, as well as cosmetic treatments.
Our pick: perhaps for a very special occasion- The Augustinus Bader Method Collection. The Method Body 90 Minute Massage, The Method 90 Minute Facial, The Method Head Spa, Superfood Lunch.
Where: Level 2, 3 First Avenue, Burleigh Heads
LAN Bathhouse is a modern oasis designed for ultimate unwinding. With hot tubs, saunas, steam rooms, and private treatment areas, it’s the perfect escape from city life. Whether you’re slipping in for a solo soak, a couples or a friend-treat, LAN makes it effortless to leave tension at the door and emerge feeling completely renewed and recharged.
Our pick: Relax For Two. 60-minute Relaxation Massage + 60-minute Private Bath + 2 Complimentary Non-alcoholic Drinks.
Where: Level 1, SHOP 102, Paradise Centre, 2 Cavill Ave, Surfers Paradise
For those who have dreamed of a rich Moroccan escape, this spa’s for you. Experience Moroccan-inspired luxury right on the Gold Coast, with this traditional Moroccan hammam spa. For those unfamiliar, the hammam spa involves a shower or bath steam, followed by a deep exfoliation with a mitt made with a unique woven fabric. As a result, the body and skin are cleansed of toxins, blood circulation increases, and the immune system is stimulated, thereby better supporting the physical and mental systems.
Our pick: Rejuvenating Royal Dream Hammam. Whole-body exfoliation, rose clay wrap, sea salt foot scrub, and hair oiling.
Where: Shop 1 / 71 Railway Street, Mudgeeraba
A haven for relaxation? Found! Elizabeth Luxury Day Spa is a premier day spa in Broadbeach, offering calming therapies in tranquil spaces to leave you feeling deeply rested and rejuvenated. From nourishing facials to rejuvenating massages, the peaceful environment encourages you to take a deep breath, unwind, and fully immerse yourself in a little self-care heaven.
Our pick: Celestial Escape. A soothing reset for busy lives or those wanting a refreshing pick-me-up.
Where: Phoenician Resort: 24-26 Queensland Ave, Broadbeach
Name a better place for a day spa than within the stunning O’Reilly’s Rainforest Retreat. We’ll wait….With million-dollar hinterland views, a trip to O’Reilly’s isn’t complete without a stint here. Indulge in one of the relaxing massages, facials, hot stone therapies, spa or steam room treatments, and enjoy some restorative time alone, or with that someone special.
Our pick: The Lost World Ritual. It’s a splurge…but it includes the lot and will change your life.
Where: 3582 Lamington National Park Rd, O’Reilly
Say hello to the brand-new, luxurious, elemental bathhouse, SOL Elements. Hidden in the depths of Mt Tamborine, SOL is a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. From the outside, it’s a sculptural, ring-like facility surrounded by nature. Inside, it’s a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. It’s a complete sensory experience with communal bathing rituals to private retreats and transcendent spa experiences.
Our pick: The Unwind Ritual: Float + Spa Treatment. Floatation Cave 55 mins + Spa Treatment (of your choice) 60 to 125 mins.
Where: Tamborine Mountain Rd & Cedar Creek Falls Rd, Tamborine Mountain Rd, Tamborine Mountain
Ok, so this is not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!
Our pick: Bathhouse and Deep Tissue Massage. 90min bathhouse + 60min massage.
Where: 35-37 Burringbar Street, Mullumbimby
Words by Chelsea Ipsen
Gold Coast gems you need to know about.
Summer is almost over and it’s safe to say that we have spent way too much time in the sun (as usual). Which means our skin has taken a bit of a battering and it’s time to give it some love.
In honour of that, we’ve found six of the best natural treatments from around the Gold Coast to help you get your glow after all that summer salt, sand and sunshine.
An Earth and Skin Experience
Ideal for newcomers to organic skincare, the Earth and Skin Experience consists of a Mini Earth Massage to ease the (no doubt ever-present) tension in your back, neck and shoulders followed by a customised Refresh Facial using organic skincare and a Jade stone facial massage. If you’re an old hand at the organic skincare thing, there are MANY incredible treatments available, including some for the fellas.
Where: Earth and Skin, 2 Regency Place, Mudgeeraba
Acupuncture at Nüwa Natural Health
A traditionally eastern medicine treatment, acupuncture has taken the western world by storm. It works by balancing the energy systems within the body, enhancing relaxation and increasing energy. The name Nüwa is derived from the goddess of ancient Chinese Mythology best known for creating mankind and repairing the pillars of heaven. Put simply, it’s a necessary personal investment.
Where: Nüwa Natural Health, 4/784 Pacific Parade, Currumbin
Manicure and Pedicure at ERVA
Is there anything more relaxing than a manicure slash pedicure complete with a luxe massage and the prettiest nails at the end? We think not. At ERVA you can expect exactly that without the use of toxic products and with the addition of experiencing one of the most beautiful, love-infused treatments of your life. The team at ERVA are the best there is and no matter which treatment you choose, you’ll walk out feeling like you’re floating on a cloud.
Where: ERVA Nail Spa, 3 Park Avenue, Burleigh Heads
Organic Infusion at endota spa
endota is an oldie but a goodie with several locations across the Coast. They have a few standout treatments but the Organic Infusion is their signature facial created to relax and rejuvenate. Using certified organic skincare, containing powerful botanicals and antioxidants infused using jade rollers to give you a clear complexion and restore calm. Skin is nourished. Mind is nurtured. The end.
Where: endota spa, Shop 1, Oracle South 17 Elizabeth Ave, Broadbeach
A head spa treatment at éva organic hair and beauty salon
This beautiful little salon in Palm Beach is turning heads for all the right reasons. Using only natural, organic, cruelty free and vegan friendly products éva organic hear and beauty salon came about after owner Indre starting looking into the cause of reactions to common hair products. On top of your regular cut and colour try the Head Spa Treatment which includes the main reason everyone goes to the hairdresser, a heavenly head massage.
Where: éva organic, Suite 2 / 1154 Gold Coast Highway, Palm Beach
Reiki at Earth Energy Medicine
You may not have heard of this one but Reiki is becoming popular amongst those willing to try something a little bit different. The ancient Japanese technique is used for stress reduction and relaxation while healing the body on all levels; physical, emotional, mental and spiritual. It’s known as the art of gentle hands on healing and it’s actually quite an interesting experience if you keep an open mind. Give it a try, you only live once right?
Where: Earth Energy Medicine, 7 Correa Court, Elanora
Words by Kirra Smith
Relax, renew and recharge.
Life inevitably takes its toll – you don’t have to tell us twice. Whether you’re juggling work, children, or a questionable affection for rosé (guilty), your body and mind are going to feel the effects. Enter: the ultimate fix, the humble soak session. Okay, it may not solve ALLLLL of your problems, but we promise it’s a good start.
In order to achieve an upgraded level of vitality and mindfulness, you needn’t go it alone. You’ll require some assistance, and this is where soak and float centres come in. These are the kind of spaces where tranquil surroundings and expert insight go hand in hand to pull you from that long road to ruin: a five-minute break with a strong cup of tea just isn’t going to cut it these days.
We took it upon ourselves to do some research, and lucky for us, the Gold Coast has a sizeable selection of such places where you can unwind, soak and nourish yourself back to previous glory. Here are our top 8 picks to recuperate and rejuvenate when rosé life has gotten the better of you.
Soak Bathhouse
Conveniently located in Mermaid Beach, Soak Bathhouse is the comprehensive answer to looking after yourself with a holistic approach. By their own ethos — it’s time to start feeling great again — they invite you to experience opulent mineral spa baths and steam rooms. If you’re feeling brave, take a dip in the cold plunge that sits at a very fresh 10 degrees to get the blood pumping. But it’s so much more than just a spot for a soak, if you’re after the full wellness experience why not add on an infared sauna, LED facial or massage? Because health is wealth. If soaking up the vibes with a beverage in hand is more your vibe then the Soak and Sip is a must-do, we’re partial to their Wine Not Wine Pouches because rosé all day! And if you feel the need to hit the emails between sauna and plunge pool circuits, they have a gorgeous co-working space to nut out some work.
Where: 2532 – 2540 Gold Coast Highway, Mermaid Beach
Greenhouse The Bathhouse
The Bathhouse team were behind one of the original venues to open allowing you to soak your weary body and relax in a serene setting. Now nestled in Tallebudgera Valley – the ultimate destination for relaxation if you ask us – Greenhouse The Bathhouse has everything you need to switch off and kick back for a few hours. Soak up a 90-minute session in their magnesium spas and then soak up some rays (using protection of course) on the sun terrace and garden lounges. An ode to traditional bathhouses and sweat lodges, they offer intuitive massages on demand and have even got a beautiful restaurant and botanical bar onsite so you can refresh and rehydrate.
Where: 286 Tallebudgera Creek Road, Tallebudgera Valley
City Cave Float & Wellness Centre
Seeking the ultimate relaxation with added health benefits? Yep us too. City Cave Float and Wellness Centres have six convenient locations across the Gold Coast and specialise in float therapy, remedial, sports, pregnancy and relaxation massages while also offering Infrared Sauna facilities. It’s about time you look after your mind, body and gut at City Cave with their holistic services.
Where: Markeri St, Mermaid Waters, 76-84 Robina Town Centre Drive, Robina, 3/201 Ferry Road, Southport, Helensvale Plaza Shopping Centre, 12 Sir John Overall Dr, Helensvale, 340 Hope Island Rd, Hope Island or Shop 2, Coomera Square, Coomera
The Bathhouse at Ground
As if you needed another reason to take a sojourn out into peaceful Currumbin Valley, you can certainly add this new decadent bathhouse to the list. Set within the tranquil grounds of the Currumbin Eco Village, book yourself an hour here and simply let life’s stresses fade away. Spend your 60 minutes of luxury jumping from giant hydrotherapy spa pools to a genuine Finnish sauna before sinking into a refreshing pool packed with salty goodness all under the canopy of their gorgeous fig tree If this isn’t enough for you, be sure to book a massage or other heavenly treatment which take place in their adjoining fairy-tale-looking century-old Queenslander.
Where: 2 Village Way, Currumbin Valley
Native State
Another goodie for the southern Gold Coasters, Native State is where luxury, wellbeing and peak performance coexist in perfect harmony – sounds pretty inviting if you ask us. The marriage of gym, movement classes like yin and vinyasa yoga if you want to get it om, and of course the bathhouse is pretty much everything you need in one spot. Native State offers both casual sessions as well as full studio memberships if you can’t enough of the holistic health haven.
Where: 3/2 Creek Street, Coolangatta
Floating Away
Float therapy sounds exactly like our kind of therapy, Floating Away is the ultimate spot to do just that in your own float tank and leave the weight of the day behind. It’s that time of year when we’re pretty much crawling to the finish line, so a session of sensory deprivation to escape the outside and immerse yourself in a deep state of relaxation sounds like just what the doctor ordered. Or why not sweat it out before you soak it up in their infrared sauna? Guaranteed to leave you feeling rejuvenated. Because we’re all about that journey to self discovery we were totally intrigued by their Yoni Steaming offering. An ancient practice of vaginal steaming and yes, you read that right – a steamer for your nether region – the Kardashian-approved treatment helps to promote circulation and hormonal balance. It’s basically a facial for down there. Because every part of you deserves self-care.
Where: The Oasis Shopping Centre, Level 1/75 Surf Parade, Broadbeach
Organic Aum
Possibly one of the Gold Coast’s best-kept secrets, Organic Aum, a Japanese fusion day spa, is a hinterland haven nestled in Lower Beechmont. With natural rainwater used to fill the spas before being topped with magnesium, the open-air wooden hot spas are the ultimate place to beat muscle fatigue or wind down for some stress relief. Now when you visit our beautiful hinterland it makes sense to make a day of it. If you’re going solo our pick is one of their indulgent facials or if you’re planning on making a date of it their massage rooms are perfect for two. If you’ve been trying to find a way to relax and recentre we’re big fans of a sound healing session (if you haven’t tried it, you need to) and Organic Aum introduces the Singing Ring – a new instrument invented in Japan – that uses crystal-infused metal to cleanse, recharge and refresh your energy. Sign us up.
Where: 113 North Road, Lower Beechmont
The Banya
Ok, so it’s not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. Indulge in allll the offerings, from lap pools to hot mineral pools, a wood-fired sauna, steam room, and a refreshing cold plunge hugged by lush foliage and cobblestone pathing. With 5 massage treatment rooms and a rooftop sundeck, relaxation awaits. Post-soak, savour a leisurely lunch or drinks at the on point on-site bar and dining. Explore small share plates, nutritious options, and a selection of wine, cocktails, and health elixirs – perfect complements to elevate your relaxation experience. Namaste!
Where: 35-37 Burringbar Street, Mullumbimby
Words by Jacqueline Bojanowski.
