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Astrid, the pin-up girl for plant-based medicines

Australia’s first female-led boutique dispensary opens in Byron.

Astrid interior, Byron Bay (image supplied)
Astrid interior, Byron Bay (image supplied)

Is it a bird? Is it a plane? No, it’s an asteroid Astrid Dispensary, and whilst it’s fair to say that intro errs on the side of cringe, there’s a striking parallel here. When an asteroid hits, it’s called an ‘impact event’. Kinda (very much) like when an Astrid Dispensary launches, changing up the chemist caper for all the right reasons, and making waves as an industry leader in the plant-based medicines space.

Astrid Dispensary is Australia’s first female-led dispensary (#galpower) and boutique pharmacy specialising in alternative medicine. First opening in Melbourne two years ago, the second Astrid was unveiled in Byron Bay in February. Creating a coherent pathway between practitioner, pharmacist and patient via cannabinoid medicines, plant-based therapies and nutraceuticals, Byron was the obvs choice for an encore. Plus, it means we can now access Astrid via road not air and ‘weed’ be mad not to celebrate this.

Astrid Founder Lisa Nguyen (image supplied)
Astrid Founder Lisa Nguyen (image supplied)

Acting as a bridge for suitable patients to effectively access legal cannabis prescriptions independent from the regulations of standard pharmacy practices, Astrid is a gamechanger. Although medical-grade cannabis can now be legally prescribed, statistics show that the complex process of attaining a prescription leads most Aussies to source it illegally. Business Founder, the savvy and passionate Lisa Nguyen, is determined to change this, remove the stigma, and make the process easier for those who need it.

A clinical pharmacist with extensive experience in the medicinal cannabis industry and empathy for days, Lisa has definitely scratched a very itchy itch. For over five years, she has worked within the ever-evolving industry of plant-based medicine, fuelling her fire to change the status quo. As a medical science liaison, her role has been to educate doctors, nurses and pharmacists about the benefits of cannabis in a pharmaceutical context, making her the perfect entrepreneur to launch a specialist pharmacy brand like Astrid.

Astrid interior, Byron Bay (image supplied)
Astrid interior, Byron Bay (image supplied)

Independent to clinics, distributors and suppliers, Astrid stocks all plant medicine brands that are legally available in Australia via prescription. Staunch believers that the medication decision should be determined between doctor and patient, their team of pharmacists focus on service, education and support to ensure a smooth post-prescription journey. And it’s won some impressive awards along the way, including Dispensary of the Year 2021 at the Cannabis Industry Awards.

Astrid Cannabis (image supplied)
Astrid Cannabis (image supplied)

Sophisticated, modern and transformative, Astrid is not only an eco-system for access and education of plant-based medicines, but a destination for premium skincare brands, evidence-based gut health solutions and plant-based body care products. Aesthetically, she is a natural beauty from pillar to post. Subverting clinical and cold perceptions of the traditional pharmacy, the design reflects the calm and comforting sensibilities of plant-based medicines. It abstracts the traditional space with an open-plan design, integrating the retail space and dispensary for greater human-to-human interaction. These elements contribute to a more tailored, cohesive experience between patient and pharmacist.

Astrid Cannabis (image supplied)
Astrid Cannabis (image supplied)

Simply put, Astrid is the first of her kind. An innovator, a trailblazer, and an exception to every rule; naturally. So friends, let the experts at this truly amazing pharmacy help you navigate your holistic health journey. And if you’re still on the fence about visiting Astrid, our advice is a unanimous “just ‘doob’ it”.

Where: Suites 57-58, 1 Porter Street, Byron Bay

Words by Bianca Trathen.

Astrid interior, Byron Bay (image supplied)
Astrid interior, Byron Bay (image supplied)

Five Sunday drive destinations

For when escape is the only option.

Husk Farm Distillery, Tumbulgum (image supplied)
Husk Farm Distillery, Tumbulgum (image supplied)

Sundays are reserved for one of three purposes; chilling with the fam and getting prepped for the week ahead, sneaking in a little Sunday sesh to delay Monday as long as humanly possible, and our fave, a spot of road trippin!

We’re lucky on the GC as we’re inundated with scenic drive options, and only need to travel an hour or two to find lots of beautiful, unique sights and activities.

We’ve broken it down to five destinations and provided a small snapshot of what you can find at each.

Toot toot!

Cauldron Distillery (Image: 2022 Inside Gold Coast)
Cauldron Distillery (Image: © 2022 Inside Gold Coast)
Mt Tamborine

Gallery Walk
A trip up the mountain isn’t complete without a stroll along Gallery Walk. It’s a melting pot of eclectic finds, with over 70 shops in the one block. You’ll find everything from fashion, jewellery, arts and crafts, cellar door outlets, chocolate, fudge, food outlets, cafes…and even a cuckoo clock shop. If you’re looking for something unique or need to buy that friend who has everything a gift, chances are you’ll find something here.
Where: Long Road, Tamborine Mountain

Curtis Falls
Enjoy a beautiful walk through the rain-drenched Eucalyptus forest to the magical Curtis Falls. Wander past towering trees and through a canopy of ferns, down to this miniature and photogenic waterfall. The 1.1km walk should only talk half an hour or less to get down to the falls, but you will likely want to stay awhile and soak up the peacefulness. Top it off with a spot of morning tea at the Curtis Falls Cafe. Lovely!
Where: 16 Eagle Heights Road, North Tamborine – Get there via Eagle Heights Road and park right at the entrance to the walk.

Curtis Falls (image supplied by Tourism & Events Queensland)
Curtis Falls (image supplied by Tourism & Events Queensland)

Cauldron Distillery
This 18-acre working distillery is the darling of the Scenic Rim. A Prohibition-style space with an established vineyard, lush rolling meadows and of course, a generous gin and cocktail bar, there’s a lot to love. Settle in for a bev or a feed, or BYO picnic rug and chill amongst the vineyards. You can partake in complimentary lawn games if you so desire, and they’re pro pop here so Fido can come too!
Where: 89-123 Hartley Road, Tamborine Mountain

The Glow Worm Caves
Take a guided half-hour walk through lush rainforest to a purpose-built cave, filled with thousands of shimmery glow worms! Everyone can get up close and personal with a glow worm here without damaging delicate wild habitats #CueApplause. And the best part? It’s conveniently located in the Cedar Creek Estate Vineyard and Winery, you can enjoy a tipple pre or post tour…or pre and post tour!
Where: Cedar Creek Estate, 104-144 Hartley Road, North Tamborine

Mountview Alpaca Farm (image supplied)
Mountview Alpaca Farm (image supplied)
Canungra

Mountview Alpaca Farm
Located in O’Reilly’s Canungra Valley Vineyard, you can meet alpacas and drink wine and srsly, life made. Choose between 15 and 60 minute alpaca experiences where you can walk and feed these cute creatures, or go all out with an alpaca picnic, alpaca devonshire tea, or a wine, cheese and alpaca package (#us). Set in a boutique vineyard and historic Queenslander homestead, it’s as picturesque as it is fun.
Where: 852 Lamington National Park Road, Canungra

Farm & Co restaurant (image supplied)
Farm & Co restaurant (image supplied)
Cudgen

Farm & Co.
No doubt Instagram has informed you there is a field of sunflowers just a short 25 minute drive away where you can frolic, take selfies, pick said sunflowers and generally pretend you don’t have a care in the world. There’s also a coffee shop where you can sink into an oversized lounge chair while gazing at the sunflowers and contemplating a new career in farming, live music of a weekend, a tasty array of brunch eats and fresh veggies you can take home too.
Where: 529 Cudgen Road, Cudgen 

The Chindy
Check out restful riverside town Chinderah, stopping in for a refreshment and snack at The Chindy. Also known as Chinderah Tavern, The Chindy boasts a big old deck overlooking the widest river in the world (not a fact) and supplies all the cold beer, wine and tasty eats you could wish for on a Sunday afternoon. There’s live music, sunsets if you time it right, and just general non-city good times. Right next door is Cubby Bakehouse so you can get yourself some dessert for the drive home.
Where: 156 Chinderah Bay Drive, Chinderah

The Farm, Byron Bay (image supplied)
The Farm, Byron Bay (image supplied)
Byron Region

The Farm Byron Bay
A must visit for everyone (especially anyone with a little person in tow), The Farm is a destination in itself. See how the farm operates and say hi to the animals, and meet the infamous mascots Braveheart the Scottish Highland cow and Bobby the rooster. Collect macadamia nuts from the macadamia trees, have a meal at Three Blue Ducks restaurant, or grab a little something from The Bread Social to eat outside on a picnic rug. There’s a playground for the anklebiters and plenty of beautiful open space to explore.
Where: 11 Ewingsdale Road, Ewingsdale

The Crystal Castle in Mullumbimby
Instagood alert! Sit in an ancient amethyst cave, pose with rare and amazing giant crystals, and wander five hectares of subtropical, crystal-filled Shambhala Gardens and rainforest. You can even touch the World Peace Stupa, a project blessed by the Dalai Lama and join in Crystal Sound Healings at 12pm and 3pm! Grab a bite with a stunning hinterland view at Lotus Café and let the kids run amok in the playground.
Where: 81 Monet Drive, Montecollum

Shambhala Gardens, Crystal Castle (image supplied)
Shambhala Gardens, Crystal Castle (image supplied)

Hotel Brunswick
The heart of beautiful Brunswick Heads, swing in for a drink or a feed at this classic Aussie pub. Somewhat of an institution and a fave far and wide, relax under the beautiful Poinciana trees in the beer garden and soak up the ambience. Always busy on Sundays, if you can push the friendship and stay on till the early evening, you’ll generally be rewarded with live music and an even more awesome vibe. Pub grub at its best.
Where: Mullumbimbi Street, Brunswick Heads

Newrybar Merchants
A collective of creative local artisans and curators of fine goods who are passionate about what they do, this is our jam! Honouring the space and the essence of the Byron Bay Hinterland, Newrybar Merchants enables customers to experience rustic charm effortlessly blended with sophistication within a beautiful and unique retail space. Shop everything from faaarshion, to homewares, to wellness products and everything in between, it’s a must.
Where: 16 Old Pacific Highway, Newrybar

Approaching the 500M long Burringbar tunnel on the Northern Rivers Rail Trail, Better By Bike (image supplied)
Approaching the 500M long Burringbar tunnel on the Northern Rivers Rail Trail, Better By Bike (image supplied)
The Tweed

Northern Rivers Rail Trail
This scenic trail connects you to breathtaking landscapes, charming local towns, and top-notch spots to eat, stay, and explore. Whether you’re cruising on two wheels, taking a leisurely stroll, or going for a run, the Northern Rivers Rail Trail is an adventure at your own pace. With bike hire, shuttles, and cosy accommodation options along the way, planning your trip is a breeze. For an extra dose of fun, Better By Bike makes exploring even easier—perfect for beginners, casual riders, and anyone keen to swap four wheels for two. It’s also a great way to switch off, soak in the stunning surroundings, and even turn a team-building day into a mental health boost. Grab a picnic or a coffee at The Platform Cafe before you head off.
Where: Various access points from Murwillumbah to Crabbes Creek

Wollumbin National Park
This World Heritage-listed national treasure is well worth a look. Previously known as Mt Warning National Park, lose yourself in some of the largest and oldest tracts of sub-tropical rainforest on Earth. Wollumbin, which rises from the park to a height of 1,157 metres above sea level, is a remnant central vent of an ancient volcano and yep, that’s a drawcard right there. Note the Wollumbin (Mount Warning) summit track and the Aboriginal Place remains closed.
Where: About 12km south-west of Murwillumbah off Kyogle Road, Mount Warning

Tweed River House dining room (image supplied)
Tweed River House dining room (image supplied)

Tweed River House
This one is special! From the vantage point of the verdant riverbanks, settled at the tropical foothills of the Tweed Caldera in Murwillumbah, this century-old riverside plantation house has been lovingly restored to maintain its original character and charm. The elegant yet relaxed renovation creates a unique space that reflects the gentle pace of the Northern Rivers, oozing 1930s style with a French twist. They’ve even been nominated for a Chef Hat Award by the Australian Good Food Guide so if the aesthetics aren’t enough to get you there, the nosh will be!
Where: 131 River Street, South Murwillumbah

Baked at Ancora
Another one that’s close by when you’re a bit strapped for time is Baked at Ancora. Believers that sweet treats and waterside picnics go hand in hand, we concur and we can’t get enough of this Parisian style café bakery. From their signature croissants and traditional classics like pain-au-chocolat, to the more unique and inventive flavour combos, you’d be forgiven for thinking you were in actual Paris. Well worth the waistline damage.
Where: 118 Wharf St, Tweed Heads 

Baked at Ancora, Tweed Heads (image supplied)
Baked at Ancora, Tweed Heads (image supplied)

Tweed Regional Gallery and Margaret Olley Art Centre
There’s always something new to discover at the Tweed Regional Gallery, housed in a large, modern, architecturally award-winning building with views to Wollumbin/Mount Warning. While you’re there, a meal at in-house eats haunt Apex is an absolute non-negotiable. With a stunning outlook and design to reflect the vista, indulge in a unique combo of rustic French patisserie goodies and modern cafe plates with a very ‘now’ pan-Asian twist. Add a cocktail and instant happy place.
Where: 2 Mistral Road, South Murwillumbah

Husk Farm Distillery
Just a hop, skip and a jump over the border, a sneaky visit to the lush Husk grounds is certainly one of the more low effort, high reward outings Gold Coasters have at our fingertips. Our recommendation? Take your tastebuds on a very smooth sip around the signature Husk offerings with a tasting paddle to start. Not only have they mastered treats of the thirst quenching variety, the Husk Farm kitchen offers up a selection of top notch eats to rival their signature spirits selection.
Where: Dulguigan Rd, North Tumbulgum

Words by Bianca Trathen.

Dining room at Apex Dining (Image: © 2022 Inside Gold Coast)
Dining room at Apex Dining (Image: © 2022 Inside Gold Coast)

18 lush spas on the Gold Coast

Prepare to be pampered.

The Bathhouse at Ground (image supplied)
The Bathhouse at Ground (image supplied)

There are few pleasures in life greater than a pamper sesh. Whether it’s a massage, facial, soak sesh or… heck, if it involves sitting/lying down and zoning out, just us sign up!

Fun Fact: Did you know Australia has just been ranked as the most desirable wellness tourism destination by the Global Wellness Institute (GWI) 2025 Wellness Survey?! We’re not surprised, given the number of fine-ass day spas on the Gold Coast alone!

Speaking of, here’s a list of some of the most beautiful day spas scattered around the GC, for when your body, mind and soul need a little reset.

The Bathhouse at Ground Currumbin

Set amongst remnant rainforest in front of a lovingly restored 100-year-old farmhouse, enjoy magnesium hot tubs, spas, plunge pools and saunas in a lush outdoor setting, canopied by a majestic fig tree. Yes, it’s as magical as it sounds. Combine your bathhouse experience with a wellness treatment from highly skilled massage and beauty practitioners for the best of both worlds.
Our pick: The Ultimate Relaxation, including hot tub, sauna, essential oil massage and bespoke organic facial
Where: 2 Village Way, Currumbin Valley

eforea spa, Hilton Surfers Paradise Hotel & Residences (image supplied)
eforea spa, Hilton Surfers Paradise Hotel & Residences (image supplied)
eforea spa at Hilton

It’s at the Hilton- do we really need to say more? Their speciality is their unique Journey Enchancements, which are mini treatments that can be added to your existing services or enjoyed on their own. Specially designed for eforea, they introduce guests to unique, commonly unexperienced techniques from the most fabled spa cultures around the world. Count. Us. In.
Our pick: Renewing Vichy Shower Experience, which increases circulation throughout the body, reducing stress and toxins (it’s their signature treatment for good reason)
Where: 6 Orchid Avenue, Surfers Paradise

RE/WIND

With luxurious accents from pillar to post, it’s not hard to see why this Currumbin gem is one of the GC’s most loved wellness centres. Equipped with a salt therapy room, yoga and pilates classes, meditation and sound healing, along with two registered nurses to undertake everything from PDO threads to IV vitamin infusions and cosmetic injections. It’s the ultimate A-Z of beauty and self-care!
Our pick: Salt Therapy – it’s a wonder treatment
Where: 31 Currumbin Creek Road, Currumbin

RACV Royal Pines One Spa Treatment Room, Benowa (image supplied)
RACV Royal Pines One Spa Treatment Room, Benowa (image supplied)
One Spa at RACV Royal Pines Resort

Exquisitely appointed with every detail considered, One Spa offers locally inspired rituals and unique water, body, facial, and massage therapies. If you’re unfamiliar with water therapies, think Vichy showers, steam, and jacuzzi soaks —highly recommend any and all. The spa overlooks the peaceful green landscape, making every treatment a complete mind, body and soul experience.
Our pick: Driftaway (because, obviously). It’s 3.5 hours of melting your worries and cares away.
Where: RACV Royal Pines Resort, Ross Street, Benowa

On Eagle Wings Mountain Retreat & Spa

High above the Gold Coast, yet just a short scenic drive from the beaches, this hinterland haven is where luxury, calm, and total reset vibes converge. Nestled in panoramic valleys, the Wellness Spa features a hydrotherapy mineral pool, infrared saunas, and a heated infinity lap pool, while a menu of organic facials, body treatments, massages, and more ensures every visit is tailored to bliss.
Our pick: Getaway Spa Package. Enjoy a Himalayan salt back scrub with hot stones, full body relaxing therapeutic massage and 2hrs full use of spa facilities.
Where: 59 Lowry Ct, Mudgeeraba

Spa by JW - Signature Treatment Room (image supplied)
Spa by JW - Signature Treatment Room (image supplied)
Spa by JW

Spa by JW is the Gold Coast’s ultimate five-star unwind. Housed inside the luxe JW Marriott, this sanctuary of calm is all about soothing, restoring, and spoiling yourself silly. Think six dreamy treatment rooms, a couple’s suite with twin showers and a stone bath, and tranquil pods made for post-massage bliss.
Our pick: Awaken Your Glow: A full-body massage with Aromatherapy Associates oils, Ultraceuticals facial, copper foot bath ritual, acupressure scalp massage, plus sauna and steam access.
Where: JW Marriott Gold Coast Resort & Spa, 158 Ferny Ave, Surfers Paradise

Chuan Spa

Welcome to Earth’s version of heaven. Chuan Spa at The Langham, Gold Coast, delivers luxury wellness in spades, with a holistic approach unique to the prestigious global hotel group. Offering a range of treatments to both in-house guests and non-hotel guests, expect to leave this serene sanctuary relaxed, reconnected, and revitalised. Not sure what treatment to choose? They’ve got a quiz for that.
Our pick: the signature Chuan Harmony Massage, designed to stimulate meridian harmony. This unique mind, body and soul experience combines the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm.
Where: 38 Old Burleigh Road, Surfers Paradise

Chuan Spa, The Langham Gold Coast (image supplied)
Chuan Spa, The Langham Gold Coast (image supplied)
Greenhouse The Bathhouse

This modern-styled Australian boutique bathhouse and communal rejuvenation space is pure ecstasy. Offering access to two hydrotherapy spas, a custom-built wet steam room, a traditional red cedar sauna, a magnesium plunge pool, a sundeck, and a lounge area —don’t think, just book. You can even hire this place privately for up to 25 people. Sorry, but does that sound like the perfect gal’s day out or what?
Our pick: Massage + Lunch. One hour stay + A 55 min full body holistic massage followed by a two-course plant-based lunch catered by Greenhouse Canteen and Bar, with a complimentary glass of bubbles, mimosa, spritz or kombucha.
Where: 268 Tallebudgera Creek Rd, Tallebudgera Valley

Gwinganna Lifestyle Retreat

If you think you’ve experienced all the wellness therapies out there, think again. This place is not messing around, with a unique treatment for just about anything. Of course, they have your indulgent massages and facials (excellent), but have you ever heard of sqEEG Brain Mapping? What about Grounded Movement & Gait Analysis, where a functional sports podiatrist, mindset and breathwork coach, will address the impacts of modern living (eg, excessive screen time and prolonged sitting). Then there’s tarot reading, private meditations, Ayurvedic body scrubs, equine therapy, and that’s just the beginning.
Our pick: Restorative Lymphatics. Discover the numerous benefits of this restorative and harmonising therapy.
Where: 192 Syndicate Road, Tallebudgera Valley

Spa at Gwinganna, Tallebudgera Valley (image supplied)
Spa at Gwinganna, Tallebudgera Valley (image supplied)
Ocean Day Spa

Spa day goals, right here. Sitting pretty on Level 4 of Mantra on View, just steps from Surfers Paradise Beach, Ocean Day Spa is where pure bliss meets beachside luxury. Expect award-winning massages, facials, and body treatments using premium European skincare brand Afrodita Cosmetics. Relax, refresh, repeat.Our pick: Indulgence Signature Facial, a rejuvenating facial with an AHA peel, neck and shoulder massage, plus a hand and foot treatment to top it off.Where: Level 4, Mantra on View, 22 View Ave, Surfers Paradise

SpaQ at QT

If you’re all about customisation, this is the spa for you. There’s no need to select a treatment – just make a booking and decide once you’re there! For those who allow time for a 1+hour treatment, enjoy complimentary access to the Hammam-inspired steam room to ease your body and mind into spa nirvana. All treatments include time for a personal consultation and post-treatment recommendations.
Our pick: The Plush Princess therapeutic salt scrub, massage and facial massage.
Where: 7 Staghorn Avenue, Surfers Paradise

CIEL Spa, Mondrian Gold Coast, Burleigh Heads (image supplied)
CIEL Spa, Mondrian Gold Coast, Burleigh Heads (image supplied)
Ciel Spa

CIEL Spa blends high-tech treatments with high-touch luxury, perched on level two of the glossy new Mondrian in Burleigh. So, yeah, prepare for Lux AF. It’s the city’s first bio-wellness spa, meaning it’s not your average spa situation, and may be the answer to everything that’s ever made you feel meh. They fuse science-backed treatments with holistic rituals in a space that feels like a warm hug, offering facial, body, and couple rituals, as well as cosmetic treatments.
Our pick: perhaps for a very special occasion- The Augustinus Bader Method Collection. The Method Body 90 Minute Massage, The Method 90 Minute Facial, The Method Head Spa, Superfood Lunch.
Where: Level 2, 3 First Avenue, Burleigh Heads

LAN Bathhouse

LAN Bathhouse is a modern oasis designed for ultimate unwinding. With hot tubs, saunas, steam rooms, and private treatment areas, it’s the perfect escape from city life. Whether you’re slipping in for a solo soak, a couples or a friend-treat, LAN makes it effortless to leave tension at the door and emerge feeling completely renewed and recharged.
Our pick: Relax For Two. 60-minute Relaxation Massage + 60-minute Private Bath + 2 Complimentary Non-alcoholic Drinks.
Where: Level 1, SHOP 102, Paradise Centre, 2 Cavill Ave, Surfers Paradise

Lan Bathhouse, Paradise Centre, Surfers Paradise (image supplied)
Lan Bathhouse, Paradise Centre, Surfers Paradise (image supplied)
Kenz Beauty Spa and Moroccan Hammam

For those who have dreamed of a rich Moroccan escape, this spa’s for you. Experience Moroccan-inspired luxury right on the Gold Coast, with this traditional Moroccan hammam spa. For those unfamiliar, the hammam spa involves a shower or bath steam, followed by a deep exfoliation with a mitt made with a unique woven fabric. As a result, the body and skin are cleansed of toxins, blood circulation increases, and the immune system is stimulated, thereby better supporting the physical and mental systems.
Our pick: Rejuvenating Royal Dream Hammam. Whole-body exfoliation, rose clay wrap, sea salt foot scrub, and hair oiling.
Where: Shop 1 / 71 Railway Street, Mudgeeraba

Summer Elizabeth Luxury Day Spa

A haven for relaxation? Found! Elizabeth Luxury Day Spa is a premier day spa in Broadbeach, offering calming therapies in tranquil spaces to leave you feeling deeply rested and rejuvenated. From nourishing facials to rejuvenating massages, the peaceful environment encourages you to take a deep breath, unwind, and fully immerse yourself in a little self-care heaven.
Our pick: Celestial Escape. A soothing reset for busy lives or those wanting a refreshing pick-me-up.
Where: Phoenician Resort: 24-26 Queensland Ave, Broadbeach

Summer Elisabeth Day Spa, Broadbeach (image supplied)
Summer Elisabeth Day Spa, Broadbeach (image supplied)
Lost World Spa

Name a better place for a day spa than within the stunning O’Reilly’s Rainforest Retreat. We’ll wait….With million-dollar hinterland views, a trip to O’Reilly’s isn’t complete without a stint here. Indulge in one of the relaxing massages, facials, hot stone therapies, spa or steam room treatments, and enjoy some restorative time alone, or with that someone special.
Our pick: The Lost World Ritual. It’s a splurge…but it includes the lot and will change your life.
Where: 3582 Lamington National Park Rd, O’Reilly

SOL Elements

Say hello to the brand-new, luxurious, elemental bathhouse, SOL Elements. Hidden in the depths of Mt Tamborine, SOL is a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. From the outside, it’s a sculptural, ring-like facility surrounded by nature. Inside, it’s a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. It’s a complete sensory experience with communal bathing rituals to private retreats and transcendent spa experiences.
Our pick: The Unwind Ritual: Float + Spa Treatment. Floatation Cave 55 mins + Spa Treatment (of your choice) 60 to 125 mins.
Where: Tamborine Mountain Rd & Cedar Creek Falls Rd, Tamborine Mountain Rd, Tamborine Mountain

Exterior of SOL Elements Bathhouse, Mount Tamborine (image supplied)
Exterior of SOL Elements Bathhouse, Mount Tamborine (image supplied)
The Banya

Ok, so this is not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!
Our pick: Bathhouse and Deep Tissue Massage. 90min bathhouse + 60min massage.
Where: 35-37 Burringbar Street, Mullumbimby

Words by Chelsea Ipsen

The Bathhouse, The Banya, Mullumbimby (image by Kristian Beek)
The Bathhouse, The Banya, Mullumbimby (image by Kristian Beek)

Mullumbimby unveils a Euro-inspired bathhouse & dining venue

The Banya is an experience like no other!

The Bathhouse, The Banya, Mullumbimby (image by Kristian Beek)
The Bathhouse, The Banya, Mullumbimby (image by Kristian Beek)

Okay so I’m sure we can all agree that there are some blissful bathhouses around the Goldy and northern New South Wales. There are also some beautifully restored historic buildings, srsly #trending watering holes, pumping pubs and exceptional eats spots. However, correct us if we’re wrong (we’re not), but we’re yet to unearth a place combining all of the above into one unicorn-like locale. Until now that is, and we’re tickled at least 50 shades of pink by this brand-new Mullumbimby trailblazer.

Rooftop, The Banya, Mullumbimby (image by Kristian Beek)
Rooftop, The Banya, Mullumbimby (image by Kristian Beek)

Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. Built upon the sun-baked bricks of a 1920’s bank, it’s a modern experiential twist on a traditional European bathhouse and we are crushing hard on this chameleonic venue. Inviting us to eat, drink, relax, rejuvenate and connect, it’s well worth a little trek south-west over the border.

Introducing this quintessential Euro social experience to our ‘hood is local publican Brenden Lawless. Giving the space a new lease on life whilst preserving its original, old-world charm, The Banya is nothing short of a solid ten. The talented Mardi Borrack from Style Agenda was appointed to work her interior design magic, whose resume includes work on the big screen. Her creativity and attention to detail designing for specific periods in the cinematic world translated effortlessly to The Banya, giving Brenden’s vision the finesse it deserves.

Wet Room, The Banya, Mullumbimby (image by Kristian Beek)
Wet Room, The Banya, Mullumbimby (image by Kristian Beek)

Swell also came to the party and then some, with a transformative build catapulting the old bank into 2023. Integrating on-fleek finishes inspiring luxe relaxation yet respecting its longevity and original ‘roots’, it exudes contemporary fun and traditional wonder. Lofty windows and high ceilings have been lovingly restored, blending old and new to create an exciting and enticing aesthetic.

Think raw bricks fused with soft blush render, hexagon tiling, herringbone wood, terrazzo, marble, and coffered ceilings with chic pendant lights and plush leather. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!

The Banya Bathhouse, Mullumbimby (image by Kristian Beek)
The Banya Bathhouse, Mullumbimby (image by Kristian Beek)

Once you’re fully zenned out, it’s time to partake in a cheeky tipple or two and a delicious feed. The on-site bar and dining are focussed on casual refinement with small share plates and nutritious staples which is precisely our kinda jam. In the dining room, indulge your tastebuds with Rock Oysters on Ice, served either natural, with finger lime mignonette, or with prosecco granita (side note: it’s the latter for us, coz who are we to knock back anything involving wine and sorbet?!). Or how about Ballina King Prawns on garlic butter brioche with cocktail sauce, cos and pickles crisps?

Ballina King Prawns on garlic butter brioche, The Banya, Mullumbimby (image by Kristian Beek)
Ballina King Prawns on garlic butter brioche, The Banya, Mullumbimby (image by Kristian Beek)

During the day or for takeaway, we suggest a Banya Bowl with greens, kraut, pickles, smashed butterbeans and marinated egg on brown rice with herbs and lemon and go on, add cured trout for the ultimate foodgasm. Wash it down with a Hinterland High Smoothie, combining banana, spinach, cucumber, coconut water, super greens and mint or for a bright, light and clarifying cocktail, you can’t beat the Kaffiroska with kaffir infused vodka, lime and a lick of sugar.

The Banya Dining, Mullumbimby (image by Kristian Beek)
The Banya Dining, Mullumbimby (image by Kristian Beek)

So, for the perfect mix of feel-good experiences (eating, sipping, chilling/pampering, and socialising) all under the one truly spectacular roof, all roads lead to The Banya.

Where: 35-37 Burringbar Street, Mullumbimby
When: 9am till late, Monday to Sunday

 Words by Bianca Trathen.

Rooftop, The Banya, Mullumbimby (image by Kristian Beek)
Rooftop, The Banya, Mullumbimby (image by Kristian Beek)
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