Reach your fitness goals at the new Southport Sharks Health Club.
Reach your fitness goals at the new Southport Sharks Health Club.

It’s that time of year where the weather is getting warmer and the urge to look good and feel good for summer starts to kick in.
Everyone’s chasing that glow-up, including Southport Sharks. Their Health Club just got a major makeover and they’re ready to help you get yours too.
Once known as the Southport Sharks Health + Fitness Centre, this rebrand forms the foundation of the vision to become a purpose-driven hub where movement, recovery and lifestyle are all in sync.

The newly reimagined Southport Sharks Health Club isn’t just about chasing PBs, it’s about balancing weekly reps with wellness. From high-octane training sessions to hardcore reformer Pilates (see what we did there?), this is where you can flex your muscles and your mindfulness in one go.
Let’s start with the new Wellness Studio. Doubling its previous capacity, the space now boasts 16 reformer beds, wrapped in earthy tones and minimalist design that feels straight out of a luxury spa. It’s reformer Pilates, redefined, in a space where strength meets stillness.

Then, when you’re ready to unleash your inner shark, dive headfirst into the Main Studio, the pulsing heart of the club. This is where sweat sessions hit full throttle. Hosting over 100 classes a week, it’s built for high-energy, high-impact training that gets you hooked from the first squat. With music and lighting setting the vibes, it’s designed to keep your fins, sorry, feet, moving.
Scared of stepping foot into gym-like spaces? We hear you, and Sharks have got you. Personal trainers are available to create a plan that works for you, without all that gym bro energy.

You’ll find state-of-the-art cardio gear, a wide range of group classes from HIIT to spin, onsite physiotherapy via Human Performance Lab Physiotherapy and even a creche for those balancing bubs and burpees. Plus, with 24/7 access added, you can squeeze in a session anytime that suits you.
Entry-level memberships start from just $15.95 a week! That’s serious value for a facility that’s this stylish.
The Southport Sharks Health Club isn’t just giving its members a place to sweat, it’s giving them a place to thrive. A place to move with purpose, and to live in balance.

After smashing a sesh at Southport Sharks Health Club, you’ll want to refuel. Head to Frenzy’s for an all-you-can-eat buffet that’s the perfect reward for your hard-earned reps. Start your weekend strong with a buffet breakfast piled high with eggs, bacon, cronuts and cinnamon-dusted French toast or carb load on the dinner buffet with pizza, pasta, stir fries and curries served up seven nights a week. It’s everything your pre and post-workout dreams are made of. Okay, it might be a little indulgent, but it is all about balance, right?

So, if you’re ready to get hooked on health, the new-look Southport Sharks Health Club is here to help you find your new you.
Where: Southport Sharks, Cnr Olsen and Musgrave Ave, Southport
When: Open 24/7
Words by Lisette Drew
STORY SPONSORED BY SOUTHPORT SHARKS