There are few pleasures in life greater than a pamper sesh. Whether it’s a massage, facial, soak sesh or… heck, if it involves sitting/lying down and zoning out, just us sign up!

Fun Fact: Did you know Australia has just been ranked as the most desirable wellness tourism destination by the Global Wellness Institute (GWI) 2025 Wellness Survey?! We’re not surprised, given the number of fine-ass day spas on the Gold Coast alone!

Speaking of, here’s a list of some of the most beautiful day spas scattered around the GC, for when your body, mind and soul need a little reset.

The Bathhouse at Ground Currumbin

Set amongst remnant rainforest in front of a lovingly restored 100-year-old farmhouse, enjoy magnesium hot tubs, spas, plunge pools and saunas in a lush outdoor setting, canopied by a majestic fig tree. Yes, it’s as magical as it sounds. Combine your bathhouse experience with a wellness treatment from highly skilled massage and beauty practitioners for the best of both worlds.
Our pick: The Ultimate Relaxation, including hot tub, sauna, essential oil massage and bespoke organic facial
Where: 2 Village Way, Currumbin Valley

eforea spa at Hilton

It’s at the Hilton- do we really need to say more? Their speciality is their unique Journey Enchancements, which are mini treatments that can be added to your existing services or enjoyed on their own. Specially designed for eforea, they introduce guests to unique, commonly unexperienced techniques from the most fabled spa cultures around the world. Count. Us. In.
Our pick: Renewing Vichy Shower Experience, which increases circulation throughout the body, reducing stress and toxins (it’s their signature treatment for good reason)
Where: 6 Orchid Avenue, Surfers Paradise

RE/WIND

With luxurious accents from pillar to post, it’s not hard to see why this Currumbin gem is one of the GC’s most loved wellness centres. Equipped with a salt therapy room, yoga and pilates classes, meditation and sound healing, along with two registered nurses to undertake everything from PDO threads to IV vitamin infusions and cosmetic injections. It’s the ultimate A-Z of beauty and self-care!
Our pick: Salt Therapy – it’s a wonder treatment
Where: 31 Currumbin Creek Road, Currumbin

One Spa at RACV Royal Pines Resort

Exquisitely appointed with every detail considered, One Spa offers locally inspired rituals and unique water, body, facial, and massage therapies. If you’re unfamiliar with water therapies, think Vichy showers, steam, and jacuzzi soaks —highly recommend any and all. The spa overlooks the peaceful green landscape, making every treatment a complete mind, body and soul experience.
Our pick: Driftaway (because, obviously). It’s 3.5 hours of melting your worries and cares away.
Where: RACV Royal Pines Resort, Ross Street, Benowa

On Eagle Wings Mountain Retreat & Spa

High above the Gold Coast, yet just a short scenic drive from the beaches, this hinterland haven is where luxury, calm, and total reset vibes converge. Nestled in panoramic valleys, the Wellness Spa features a hydrotherapy mineral pool, infrared saunas, and a heated infinity lap pool, while a menu of organic facials, body treatments, massages, and more ensures every visit is tailored to bliss.
Our pick: Getaway Spa Package. Enjoy a Himalayan salt back scrub with hot stones, full body relaxing therapeutic massage and 2hrs full use of spa facilities.
Where: 59 Lowry Ct, Mudgeeraba

Spa by JW

Spa by JW is the Gold Coast’s ultimate five-star unwind. Housed inside the luxe JW Marriott, this sanctuary of calm is all about soothing, restoring, and spoiling yourself silly. Think six dreamy treatment rooms, a couple’s suite with twin showers and a stone bath, and tranquil pods made for post-massage bliss.
Our pick: Awaken Your Glow: A full-body massage with Aromatherapy Associates oils, Ultraceuticals facial, copper foot bath ritual, acupressure scalp massage, plus sauna and steam access.
Where: JW Marriott Gold Coast Resort & Spa, 158 Ferny Ave, Surfers Paradise

Chuan Spa

Welcome to Earth’s version of heaven. Chuan Spa at The Langham, Gold Coast, delivers luxury wellness in spades, with a holistic approach unique to the prestigious global hotel group. Offering a range of treatments to both in-house guests and non-hotel guests, expect to leave this serene sanctuary relaxed, reconnected, and revitalised. Not sure what treatment to choose? They’ve got a quiz for that.
Our pick: the signature Chuan Harmony Massage, designed to stimulate meridian harmony. This unique mind, body and soul experience combines the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm.
Where: 38 Old Burleigh Road, Surfers Paradise

Greenhouse The Bathhouse

This modern-styled Australian boutique bathhouse and communal rejuvenation space is pure ecstasy. Offering access to two hydrotherapy spas, a custom-built wet steam room, a traditional red cedar sauna, a magnesium plunge pool, a sundeck, and a lounge area —don’t think, just book. You can even hire this place privately for up to 25 people. Sorry, but does that sound like the perfect gal’s day out or what?
Our pick: Massage + Lunch. One hour stay + A 55 min full body holistic massage followed by a two-course plant-based lunch catered by Greenhouse Canteen and Bar, with a complimentary glass of bubbles, mimosa, spritz or kombucha.
Where: 268 Tallebudgera Creek Rd, Tallebudgera Valley

Gwinganna Lifestyle Retreat

If you think you’ve experienced all the wellness therapies out there, think again. This place is not messing around, with a unique treatment for just about anything. Of course, they have your indulgent massages and facials (excellent), but have you ever heard of sqEEG Brain Mapping? What about Grounded Movement & Gait Analysis, where a functional sports podiatrist, mindset and breathwork coach, will address the impacts of modern living (eg, excessive screen time and prolonged sitting). Then there’s tarot reading, private meditations, Ayurvedic body scrubs, equine therapy, and that’s just the beginning.
Our pick: Restorative Lymphatics. Discover the numerous benefits of this restorative and harmonising therapy.
Where: 192 Syndicate Road, Tallebudgera Valley

Ocean Day Spa

Spa day goals, right here. Sitting pretty on Level 4 of Mantra on View, just steps from Surfers Paradise Beach, Ocean Day Spa is where pure bliss meets beachside luxury. Expect award-winning massages, facials, and body treatments using premium European skincare brand Afrodita Cosmetics. Relax, refresh, repeat.
Our pick: Indulgence Signature Facial, a rejuvenating facial with an AHA peel, neck and shoulder massage, plus a hand and foot treatment to top it off.
Where: Level 4, Mantra on View, 22 View Ave, Surfers Paradise

SpaQ at QT

If you’re all about customisation, this is the spa for you. There’s no need to select a treatment – just make a booking and decide once you’re there! For those who allow time for a 1+hour treatment, enjoy complimentary access to the Hammam-inspired steam room to ease your body and mind into spa nirvana. All treatments include time for a personal consultation and post-treatment recommendations.
Our pick: The Plush Princess therapeutic salt scrub, massage and facial massage.
Where: 7 Staghorn Avenue, Surfers Paradise

Ciel Spa

CIEL Spa blends high-tech treatments with high-touch luxury, perched on level two of the glossy new Mondrian in Burleigh. So, yeah, prepare for Lux AF. It’s the city’s first bio-wellness spa, meaning it’s not your average spa situation, and may be the answer to everything that’s ever made you feel meh. They fuse science-backed treatments with holistic rituals in a space that feels like a warm hug, offering facial, body, and couple rituals, as well as cosmetic treatments.
Our pick: perhaps for a very special occasion- The Augustinus Bader Method Collection. The Method Body 90 Minute Massage, The Method 90 Minute Facial, The Method Head Spa, Superfood Lunch.
Where: Level 2, 3 First Avenue, Burleigh Heads

LAN Bathhouse

LAN Bathhouse is a modern oasis designed for ultimate unwinding. With hot tubs, saunas, steam rooms, and private treatment areas, it’s the perfect escape from city life. Whether you’re slipping in for a solo soak, a couples or a friend-treat, LAN makes it effortless to leave tension at the door and emerge feeling completely renewed and recharged.
Our pick: Relax For Two. 60-minute Relaxation Massage + 60-minute Private Bath + 2 Complimentary Non-alcoholic Drinks.
Where: Level 1, SHOP 102, Paradise Centre, 2 Cavill Ave, Surfers Paradise

Kenz Beauty Spa and Moroccan Hammam

For those who have dreamed of a rich Moroccan escape, this spa’s for you. Experience Moroccan-inspired luxury right on the Gold Coast, with this traditional Moroccan hammam spa. For those unfamiliar, the hammam spa involves a shower or bath steam, followed by a deep exfoliation with a mitt made with a unique woven fabric. As a result, the body and skin are cleansed of toxins, blood circulation increases, and the immune system is stimulated, thereby better supporting the physical and mental systems.
Our pick: Rejuvenating Royal Dream Hammam. Whole-body exfoliation, rose clay wrap, sea salt foot scrub, and hair oiling.
Where: Shop 1 / 71 Railway Street, Mudgeeraba

Summer Elizabeth Luxury Day Spa

A haven for relaxation? Found! Elizabeth Luxury Day Spa is a premier day spa in Broadbeach, offering calming therapies in tranquil spaces to leave you feeling deeply rested and rejuvenated. From nourishing facials to rejuvenating massages, the peaceful environment encourages you to take a deep breath, unwind, and fully immerse yourself in a little self-care heaven.
Our pick: Celestial Escape. A soothing reset for busy lives or those wanting a refreshing pick-me-up.
Where: Phoenician Resort: 24-26 Queensland Ave, Broadbeach

Lost World Spa

Name a better place for a day spa than within the stunning O’Reilly’s Rainforest Retreat. We’ll wait….With million-dollar hinterland views, a trip to O’Reilly’s isn’t complete without a stint here. Indulge in one of the relaxing massages, facials, hot stone therapies, spa or steam room treatments, and enjoy some restorative time alone, or with that someone special.
Our pick: The Lost World Ritual. It’s a splurge…but it includes the lot and will change your life.
Where: 3582 Lamington National Park Rd, O’Reilly

SOL Elements

Say hello to the brand-new, luxurious, elemental bathhouse, SOL Elements. Hidden in the depths of Mt Tamborine, SOL is a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. From the outside, it’s a sculptural, ring-like facility surrounded by nature. Inside, it’s a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. It’s a complete sensory experience with communal bathing rituals to private retreats and transcendent spa experiences.
Our pick: The Unwind Ritual: Float + Spa Treatment. Floatation Cave 55 mins + Spa Treatment (of your choice) 60 to 125 mins.
Where: Tamborine Mountain Rd & Cedar Creek Falls Rd, Tamborine Mountain Rd, Tamborine Mountain

The Banya

Ok, so this is not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!
Our pick: Bathhouse and Deep Tissue Massage. 90min bathhouse + 60min massage.
Where: 35-37 Burringbar Street, Mullumbimby

Words by Chelsea Ipsen

If you’ve spent even five minutes in Mudgeeraba over the past decade, there’s a high chance you’ve already crossed paths with Mudjira Village Eatery. Maybe it was love at first latte. Maybe it was the double smash cheeseburger toastie that sealed the deal. Either way, this local fave has been dishing out warm brews and warmer vibes since 2015, and now, it’s looking fresher than ever thanks to a brand-new glow-up.

The recent refit brings all the charm you know and love, just with a touch more polish. Think British Colonial touches, warm textures, and a leafy garden courtyard that basically begs you to stay for “just one more coffee.” It’s modern, yes, but still unmistakably Mudgeeraba, cosy, down-to-earth, and quietly cool.

But let’s get one thing straight: Mudjira’s magic has never just been about the fit-out. It’s the people, the consistency, the kind of place where your barista knows your name and your coffee order (even if you don’t quite know it yourself before 8am). It’s the kind of café where your dog gets more attention than you do, and honestly, that’s the way it should be.

Kate and Graham Bennett opened Mudjira with a clear vision: create the kind of neighbourhood spot they wished existed. With years of hospitality experience and a whole lot of heart, they rolled up their sleeves and made it happen. No shortcuts, no fuss, just great food, real coffee, and a whole lot of community spirit.

And that spirit? It’s in everything. The name “Mudjira” itself was gifted to the couple by Uncle Graham Dillon, it’s the traditional Yugambeh name for the area, and a beautiful reminder of the café’s connection to Country and community. You feel it the moment you walk in.

As for the menu, it’s anything but basic. You’ll find everything from a flavour-packed Korean Pork Bowl to the ever-popular Maximillian Bircher, light, fresh, and big on taste. And those pancakes? They’re a rotating monthly special, so there’s always something new and delicious flipping onto the menu. Think lamington one month, sticky date the next. The real kicker? Nearly everything is made from scratch, including the condiments. Yes, really.

Mudjira has never tried to be trendy, but somehow, it’s always ahead of the curve. Maybe that’s the secret. While other cafés come and go with the seasons, Mudjira just keeps doing its thing, serving quality food and drinks with care, consistency and heart.

So if you’re after a café that feels like a big warm hug, where the coffee’s always good and the people are even better, Mudgeeraba’s OG is still your best bet. Glowed up, but still as grounded as ever.

Where: 3 Swan Ln, Mudgeeraba
When: 7am–2pm Monday – Saturday, 7am–1.30pm Sundays

Website: mudjiravillageeatery.square.site/
Instagram: @mudjiravillageeatery

Words by Chelsea Ipsen

Locals love Mudgeeraba, and clearly, we do too. It’s easy to get swept up in the allure of our iconic coastline, but when was the last time you popped into this hinterland haven? It’s a 15 minutes from Burleigh, so you can escape the hustle of the beachside burbs and take our word for it when we say it’s got some of the best eats the Gold Coast has to offer. Big claim, we know, but we stand by it.

We’ve taken the task of finding the best feeds and dos in Mudgeeraba very seriously, so you can just pop in and live like a local for the day. Let’s get into it.

Anekawa Japanese

This has got to be one of the Gold Coast’s best-kept secrets, nestled in the heart of Mudgeeraba’s Village, Anekawa shines a whole new light on traditional Japanese food. Created by chef Koki Anekawa (ex Rick Shores), the menu is a glorious celebration of ethically sourced Australian produce and traditional Japanese fare that we don’t so often see, set to the backdrop of one of the most intimate restaurant spaces we’ve dined in. The menu is ever-changing based on the seasonality of produce and availability of specialty seafood, so you know that what they’re dishing up is fresh AF.
Where: Corner of Swan Lane & Railway Street, Mudgeeraba

The Wine Barrel

An institution among locals, there’s good reason why The Wine Barrel has stood the test of time, serving up some of the best tapas and wine (obviously) going around. The menu is loaded with an epic variety of food from Asian-inspired dishes to classic tacos. Our must-trys? We can’t go past the pork belly, chilli caramel, coriander and mint to start, followed by the organic black mussels with Napoli, cream and nduja for a serious flavour bomb.
Where: 59 Railway Street, Mudgeeraba

Pangaat Indian Restaurant & Bar

Pangaat Indian is not only one of our favourite Indian spots in the hinterland, but easily ranks among the best on the entire Gold Coast. Recently renovated with a refreshed menu to match, the space feels as good as the food tastes. Expect aromatic spices, bold flavours and a lineup of hearty curries and succulent tandoori specialities that keep locals coming back time and time again. Add to that an AGFG 2025 Readers’ Choice Award, and it’s clear why this spots a true local favourite.
Where: 3/59 Railway St, Mudgeeraba

Bon Appetea

Tucked away in the most beautiful old Queenslander, Bon Appetea brings that English whimsy charm to Mudgeeraba – made even better with the beautiful hinterland backdrop. You can pop in for your favourite high tea, whether it’s for breakfast, brunch or lunch, with luxe options too if you’re feeling a little bit fancy. In case you needed more mo-tea-vation to Bon Appetea, their lemon… and chocolate… and cherry crepes are to die for. Heading there in winter? You’ll want to snag a spot fireside while you get cosy, sit and sip on your hot beverage of choice.
Where: 7 Johns Road, Mudgeeraba

Lenny Pizzeria

By now, you’ve surely heard all the buzz about Lenny Pizzeria, the woodfired pizza hotspot that has been buzzing since its iconic entrance to the Mudgeeraba dining scene. Think next-level flavour combinations – we’re looking at you, Chill Kale and Fancy 4 Cheese – you’ll definitely want a pizza this. Perch up under the stars with your nearest and dearest and treat yourself to your favourite drop while you carb load.
Where: Shop 5/58 Railway St, Mudgeeraba 

Mudjira Village Eatery

It would be rude of us to miss out on Mudgeeraba’s best breakfast spot. Embrace the laidback vibes of the hinterland at Mudjira Village Eatery, it’s got the country charm you expect from one of the town’s best eats, and a full menu of epic eats. We’re all about the fluffy vanilla pancakes with passionfruit curd, coconut whipped mascarpone, nice biscuit crumb, and a white chocolate ganache pour-over – try it and thank us later.
Where: 3 Swan Lane, Mudgeeraba

Junior’s Deli

For a taste of New York in the heart of Mudgeeraba, you don’t need to look any further than Junior’s Deli. With classic deli sandwiches, toasties and burgers, plus barista coffee supplied by Therefore Coffee, these guys have nailed the casual dining vibe. If you’re more about the grab-and-go life, Junior’s has you sorted with everything suited for easy takeout!
Where: 2/51 Railway St, Mudgeeraba

The Wallaby Hotel

One of the Gold Coast’s oldest pubs, The Wallaby has been serving up cold brews and great food since 1883. If you’re looking for the ultimate pint-and-parmy combo, you’ve come to the right place. They’ve got all the pub classics you know and love to kick those hunger pains, including an Old Ale Beef and Mushroom Pie that’ll have you coming back to Mudgeeraba for that feed alone.
Where 43 Railway Street, Mudgeeraba

Whisky Lounge

Whisky aficionados will feel right at home at the Whisky Lounge, but don’t stress if you’re a newbie – the legends behind the bar will find you the perfect drop to start your whisky lover journey. It doesn’t matter if your palate prefers a smoky scotch or a smooth bourbon, they’ve got pretty much everything so you can pour, savour and enjoy the flavour. Not into dark spirits? Stress less and don’t whisk yourself away, there’s a delish cocktail menu to keep you busy all night long.
Where: Shop 2A/58 Railway Street, Mudgeeraba

The Sensory Boutique

In need of some retail therapy? The Sensory Boutique has the most aesthetically pleasing collection of goodies, perfectly curated so you can pick up home décor, scents, jewellery, and more. If you’re looking for a fresh fit, the team have hand selected pieces just for you. If buying brand-new is so last season for you, in the name of circular fashion, there’s a selection of pre-loved clothing and accessories (chic, of course) that you can give a new life.
Where: Shop 24, Franklin Square, 60 Railway St, Mudgeeraba

Panchos

Spice up your dining experience at Panchos, this Mexican spot knows what’s up when it comes to good food, good margs and good entertainment – the holy trinity of good vibes. The colourful fit-out feels like you’ve stepped straight off the streets of Mexico into an authentic taqueria, with Latin American influence coming from every angle. Changing specials every Thursday night!
Where: 581 Gold Coast Springbrook Rd, Mudgeeraba

On Eagle Wings Mountain Retreat & Spa

Perched high in the hinterland, On Eagle Wings Mountain Retreat & Spa is the kind of place you head to when you want to properly unplug. Surrounded by rainforest and sweeping views, this serene retreat offers luxe spa treatments and a calm, secluded setting that feels a world away from the coast. Whether you’re booking in for a massage, a soak or a full overnight escape, it’s an easy excuse to turn a Mudgeeraba visit into a full day (or weekend) experience.
Where: 59 Lowry Ct, Mudgeeraba

Kenz Beauty Spa & Moroccan Hammam

Another destination for a little self-care (because there can never be too many) is the gorgeous Kenz Beauty Spa & Moroccan Hammam. Stepping inside, you feel instantly transported to another country. This beautifully designed space specialises in traditional Moroccan hammam rituals alongside indulgent body treatments and facials, making it a standout for those chasing next-level relaxation. It’s immersive, luxurious and one of those hidden gems that keeps people heading inland for their self-care resets.
Where: Shop 1/71 Railway St, Mudgeeraba

Hearth Café & Providore

Hearth Café & Providore is the definition of a local go-to, serving quality coffee, wholesome café fare and a providore stocked with gourmet goodies to take home. It’s a reliable stop for breakfast, brunch or a mid-day pick-me-up, with the added bonus of leaving with artisan treats for later. We won’t lie- we’ve never left without a pastry…or three in hand.
Where: 53 Hardys Rd, Mudgeeraba

Boomerang Hills

Originally a working dairy farm, Boomerang Hills has evolved into a true hinterland playground, now home to a sweeping golf course, wedding and event facilities, and mountain-biking facilities. Whether you’re tackling the greens or simply soaking up the scenery, there’s plenty to keep you lingering. Another major drawcard is the on-site Cook Club, serving breakfast and lunch with a mix of small and large plates. Oh, and cocktails on hand to round out the day. Our pick? The coconut margarita. Duh.
Where: 55 Johns Rd, Mudgeeraba

Words by Chelsea Ipsen