High above the Gold Coast yet only a short, scenic drive from our iconic beaches lies a retreat designed to soothe, restore, and completely reset the senses.

On Eagle Wings Mountain Retreat & Spa, a family-owned haven founded in 2008, invites guests to escape the demands of daily life and rediscover calm in a setting shaped by nature, care, and craftsmanship. What began as a dream built from the ground up has evolved into a destination that blends a renowned day spa, luxurious accommodation, and sweeping hinterland views into one transformative and truly unforgettable experience.

Nestled within the serene folds of the hinterland, the retreat is a peaceful world of its own. The first impression is one of grandeur and stillness; panoramic valleys, fresh mountain air, and the realisation that you have arrived somewhere special designed with intention at every turn.

At the property’s highest point sits the Wellness Spa, housed within a traditional Swiss Chalet that has become a hallmark of the On Eagle Wings experience. Here, you can enjoy a day at the spa, featuring a hydrotherapy mineral spa, infrared detox saunas, and a heated 25-metre infinity lap pool with water fountains and large sun lounges overlooking a breathtaking landscape.

Why not book one or more of the many treatments on offer to customise your experience while you’re luxuriating at this local icon? Select from a menu of treatments including an extensive list of organic facial treatments, body treatments using Pure Fiji products, foot treatments, massage, and even physio. For the ultimate in self-indulgence, upgrade to a spa package, like the signature Soak & Sip package. In addition to full use of the spa facilities, you’ll be treated to a wellness snack bar, choice of complimentary alcoholic or non-alcoholic beverage, the finest collection of organic TeaTonic tea or coffee, a luxurious bath towel, and a locker.

Whether visiting for a few hours or committing to a half- or full-day restoration, the experience can be tailored for couples, groups, bridal parties, work gatherings, birthdays, or those simply seeking solo rejuvenation. Each soak package can be elevated with drinks, cheese boards, fresh fruit, desserts, or Belgian chocolate fondue, ensuring every visit feels both opulent and deeply restorative.

For those wanting to extend their escape, the retreat’s two exclusive Spa Villas offer a luxurious private hideaway designed to maximise comfort and serenity. Spacious and thoughtfully styled, the villas are appointed with elegant furnishings and premium amenities, including a king-size bed (with the option for an additional king single), modern fireplace, ambient lighting, rain showers, and expansive open-plan layouts. Large outdoor decks, complete with lounges and a freestanding bath overlooking the hinterland, create a seamless connection to nature. Each villa also features a private courtyard with water features and a large hydrotherapy mineral spa, allowing guests to unwind entirely at their own pace.

Culinary excellence is an integral part of the stay, with healthy and gourmet chef-prepared breakfasts delivered daily and afternoon tea desserts included. Guests may also pre-order chef-prepared dinners to enjoy in their villa, turning an evening into a decadent private dining experience enhanced by the retreat’s peaceful surrounds.

From its inception nearly 18 years ago as a day spa to the addition of the villas two years ago, On Eagle Wings has remained grounded in its original purpose: to offer a place where people can rest deeply, breathe freely, and leave feeling renewed. The visionary family behind the retreat is driven by a genuine desire to see people restored, and this ethos permeates every experience offered on the mountain. The result is an environment where every element – architecture, landscape, treatments, and hospitality – has been crafted to help you disconnect from the noise of everyday life.

So if you’re ready for a meaningful escape, discover On Eagle Wings Mountain Retreat & Spa. Whether you’re looking for a serene day of soaking, a rejuvenating treatment, or a night (or more!) cocooned in luxurious surroundings, every moment here is designed to nurture wellbeing and replenish the spirit. Now that’s what we call checking out to truly check in.

Where: 59 Lowry Court, Mudgeeraba Hinterland / Neranwood
When: Wellness Spa – Wednesday to Sunday
Spa Villa Accommodation – Monday to Sunday
Instagram: @oneaglewingsretreat
Website: oneaglewings.com.au

Words by Bianca Trathen.

STORY SPONSORED BY ON EAGLE WINGS MOUNTAIN RETREAT & SPA

There are few pleasures in life greater than a pamper sesh. Whether it’s a massage, facial, soak sesh or… heck, if it involves sitting/lying down and zoning out, just us sign up!

Fun Fact: Did you know Australia has just been ranked as the most desirable wellness tourism destination by the Global Wellness Institute (GWI) 2025 Wellness Survey?! We’re not surprised, given the number of fine-ass day spas on the Gold Coast alone!

Speaking of, here’s a list of some of the most beautiful day spas scattered around the GC, for when your body, mind and soul need a little reset.

The Bathhouse at Ground Currumbin

Set amongst remnant rainforest in front of a lovingly restored 100-year-old farmhouse, enjoy magnesium hot tubs, spas, plunge pools and saunas in a lush outdoor setting, canopied by a majestic fig tree. Yes, it’s as magical as it sounds. Combine your bathhouse experience with a wellness treatment from highly skilled massage and beauty practitioners for the best of both worlds.
Our pick: The Ultimate Relaxation, including hot tub, sauna, essential oil massage and bespoke organic facial
Where: 2 Village Way, Currumbin Valley

eforea spa at Hilton

It’s at the Hilton- do we really need to say more? Their speciality is their unique Journey Enchancements, which are mini treatments that can be added to your existing services or enjoyed on their own. Specially designed for eforea, they introduce guests to unique, commonly unexperienced techniques from the most fabled spa cultures around the world. Count. Us. In.
Our pick: Renewing Vichy Shower Experience, which increases circulation throughout the body, reducing stress and toxins (it’s their signature treatment for good reason)
Where: 6 Orchid Avenue, Surfers Paradise

RE/WIND

With luxurious accents from pillar to post, it’s not hard to see why this Currumbin gem is one of the GC’s most loved wellness centres. Equipped with a salt therapy room, yoga and pilates classes, meditation and sound healing, along with two registered nurses to undertake everything from PDO threads to IV vitamin infusions and cosmetic injections. It’s the ultimate A-Z of beauty and self-care!
Our pick: Salt Therapy – it’s a wonder treatment
Where: 31 Currumbin Creek Road, Currumbin

One Spa at RACV Royal Pines Resort

Exquisitely appointed with every detail considered, One Spa offers locally inspired rituals and unique water, body, facial, and massage therapies. If you’re unfamiliar with water therapies, think Vichy showers, steam, and jacuzzi soaks —highly recommend any and all. The spa overlooks the peaceful green landscape, making every treatment a complete mind, body and soul experience.
Our pick: Driftaway (because, obviously). It’s 3.5 hours of melting your worries and cares away.
Where: RACV Royal Pines Resort, Ross Street, Benowa

On Eagle Wings Mountain Retreat & Spa

High above the Gold Coast, yet just a short scenic drive from the beaches, this hinterland haven is where luxury, calm, and total reset vibes converge. Nestled in panoramic valleys, the Wellness Spa features a hydrotherapy mineral pool, infrared saunas, and a heated infinity lap pool, while a menu of organic facials, body treatments, massages, and more ensures every visit is tailored to bliss.
Our pick: Getaway Spa Package. Enjoy a Himalayan salt back scrub with hot stones, full body relaxing therapeutic massage and 2hrs full use of spa facilities.
Where: 59 Lowry Ct, Mudgeeraba

Spa by JW

Spa by JW is the Gold Coast’s ultimate five-star unwind. Housed inside the luxe JW Marriott, this sanctuary of calm is all about soothing, restoring, and spoiling yourself silly. Think six dreamy treatment rooms, a couple’s suite with twin showers and a stone bath, and tranquil pods made for post-massage bliss.
Our pick: Awaken Your Glow: A full-body massage with Aromatherapy Associates oils, Ultraceuticals facial, copper foot bath ritual, acupressure scalp massage, plus sauna and steam access.
Where: JW Marriott Gold Coast Resort & Spa, 158 Ferny Ave, Surfers Paradise

Chuan Spa

Welcome to Earth’s version of heaven. Chuan Spa at The Langham, Gold Coast, delivers luxury wellness in spades, with a holistic approach unique to the prestigious global hotel group. Offering a range of treatments to both in-house guests and non-hotel guests, expect to leave this serene sanctuary relaxed, reconnected, and revitalised. Not sure what treatment to choose? They’ve got a quiz for that.
Our pick: the signature Chuan Harmony Massage, designed to stimulate meridian harmony. This unique mind, body and soul experience combines the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm.
Where: 38 Old Burleigh Road, Surfers Paradise

Greenhouse The Bathhouse

This modern-styled Australian boutique bathhouse and communal rejuvenation space is pure ecstasy. Offering access to two hydrotherapy spas, a custom-built wet steam room, a traditional red cedar sauna, a magnesium plunge pool, a sundeck, and a lounge area —don’t think, just book. You can even hire this place privately for up to 25 people. Sorry, but does that sound like the perfect gal’s day out or what?
Our pick: Massage + Lunch. One hour stay + A 55 min full body holistic massage followed by a two-course plant-based lunch catered by Greenhouse Canteen and Bar, with a complimentary glass of bubbles, mimosa, spritz or kombucha.
Where: 268 Tallebudgera Creek Rd, Tallebudgera Valley

Gwinganna Lifestyle Retreat

If you think you’ve experienced all the wellness therapies out there, think again. This place is not messing around, with a unique treatment for just about anything. Of course, they have your indulgent massages and facials (excellent), but have you ever heard of sqEEG Brain Mapping? What about Grounded Movement & Gait Analysis, where a functional sports podiatrist, mindset and breathwork coach, will address the impacts of modern living (eg, excessive screen time and prolonged sitting). Then there’s tarot reading, private meditations, Ayurvedic body scrubs, equine therapy, and that’s just the beginning.
Our pick: Restorative Lymphatics. Discover the numerous benefits of this restorative and harmonising therapy.
Where: 192 Syndicate Road, Tallebudgera Valley

Ocean Day Spa

Spa day goals, right here. Sitting pretty on Level 4 of Mantra on View, just steps from Surfers Paradise Beach, Ocean Day Spa is where pure bliss meets beachside luxury. Expect award-winning massages, facials, and body treatments using premium European skincare brand Afrodita Cosmetics. Relax, refresh, repeat.
Our pick: Indulgence Signature Facial, a rejuvenating facial with an AHA peel, neck and shoulder massage, plus a hand and foot treatment to top it off.
Where: Level 4, Mantra on View, 22 View Ave, Surfers Paradise

SpaQ at QT

If you’re all about customisation, this is the spa for you. There’s no need to select a treatment – just make a booking and decide once you’re there! For those who allow time for a 1+hour treatment, enjoy complimentary access to the Hammam-inspired steam room to ease your body and mind into spa nirvana. All treatments include time for a personal consultation and post-treatment recommendations.
Our pick: The Plush Princess therapeutic salt scrub, massage and facial massage.
Where: 7 Staghorn Avenue, Surfers Paradise

Ciel Spa

CIEL Spa blends high-tech treatments with high-touch luxury, perched on level two of the glossy new Mondrian in Burleigh. So, yeah, prepare for Lux AF. It’s the city’s first bio-wellness spa, meaning it’s not your average spa situation, and may be the answer to everything that’s ever made you feel meh. They fuse science-backed treatments with holistic rituals in a space that feels like a warm hug, offering facial, body, and couple rituals, as well as cosmetic treatments.
Our pick: perhaps for a very special occasion- The Augustinus Bader Method Collection. The Method Body 90 Minute Massage, The Method 90 Minute Facial, The Method Head Spa, Superfood Lunch.
Where: Level 2, 3 First Avenue, Burleigh Heads

LAN Bathhouse

LAN Bathhouse is a modern oasis designed for ultimate unwinding. With hot tubs, saunas, steam rooms, and private treatment areas, it’s the perfect escape from city life. Whether you’re slipping in for a solo soak, a couples or a friend-treat, LAN makes it effortless to leave tension at the door and emerge feeling completely renewed and recharged.
Our pick: Relax For Two. 60-minute Relaxation Massage + 60-minute Private Bath + 2 Complimentary Non-alcoholic Drinks.
Where: Level 1, SHOP 102, Paradise Centre, 2 Cavill Ave, Surfers Paradise

Kenz Beauty Spa and Moroccan Hammam

For those who have dreamed of a rich Moroccan escape, this spa’s for you. Experience Moroccan-inspired luxury right on the Gold Coast, with this traditional Moroccan hammam spa. For those unfamiliar, the hammam spa involves a shower or bath steam, followed by a deep exfoliation with a mitt made with a unique woven fabric. As a result, the body and skin are cleansed of toxins, blood circulation increases, and the immune system is stimulated, thereby better supporting the physical and mental systems.
Our pick: Rejuvenating Royal Dream Hammam. Whole-body exfoliation, rose clay wrap, sea salt foot scrub, and hair oiling.
Where: Shop 1 / 71 Railway Street, Mudgeeraba

Summer Elizabeth Luxury Day Spa

A haven for relaxation? Found! Elizabeth Luxury Day Spa is a premier day spa in Broadbeach, offering calming therapies in tranquil spaces to leave you feeling deeply rested and rejuvenated. From nourishing facials to rejuvenating massages, the peaceful environment encourages you to take a deep breath, unwind, and fully immerse yourself in a little self-care heaven.
Our pick: Celestial Escape. A soothing reset for busy lives or those wanting a refreshing pick-me-up.
Where: Phoenician Resort: 24-26 Queensland Ave, Broadbeach

Lost World Spa

Name a better place for a day spa than within the stunning O’Reilly’s Rainforest Retreat. We’ll wait….With million-dollar hinterland views, a trip to O’Reilly’s isn’t complete without a stint here. Indulge in one of the relaxing massages, facials, hot stone therapies, spa or steam room treatments, and enjoy some restorative time alone, or with that someone special.
Our pick: The Lost World Ritual. It’s a splurge…but it includes the lot and will change your life.
Where: 3582 Lamington National Park Rd, O’Reilly

SOL Elements

Say hello to the brand-new, luxurious, elemental bathhouse, SOL Elements. Hidden in the depths of Mt Tamborine, SOL is a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. From the outside, it’s a sculptural, ring-like facility surrounded by nature. Inside, it’s a transformative sanctuary where ancient elemental healing meets modern-day wellness rituals. It’s a complete sensory experience with communal bathing rituals to private retreats and transcendent spa experiences.
Our pick: The Unwind Ritual: Float + Spa Treatment. Floatation Cave 55 mins + Spa Treatment (of your choice) 60 to 125 mins.
Where: Tamborine Mountain Rd & Cedar Creek Falls Rd, Tamborine Mountain Rd, Tamborine Mountain

The Banya

Ok, so this is not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!
Our pick: Bathhouse and Deep Tissue Massage. 90min bathhouse + 60min massage.
Where: 35-37 Burringbar Street, Mullumbimby

Words by Chelsea Ipsen

If you’ve spent even five minutes in Mudgeeraba over the past decade, there’s a high chance you’ve already crossed paths with Mudjira Village Eatery. Maybe it was love at first latte. Maybe it was the double smash cheeseburger toastie that sealed the deal. Either way, this local fave has been dishing out warm brews and warmer vibes since 2015, and now, it’s looking fresher than ever thanks to a brand-new glow-up.

The recent refit brings all the charm you know and love, just with a touch more polish. Think British Colonial touches, warm textures, and a leafy garden courtyard that basically begs you to stay for “just one more coffee.” It’s modern, yes, but still unmistakably Mudgeeraba, cosy, down-to-earth, and quietly cool.

But let’s get one thing straight: Mudjira’s magic has never just been about the fit-out. It’s the people, the consistency, the kind of place where your barista knows your name and your coffee order (even if you don’t quite know it yourself before 8am). It’s the kind of café where your dog gets more attention than you do, and honestly, that’s the way it should be.

Kate and Graham Bennett opened Mudjira with a clear vision: create the kind of neighbourhood spot they wished existed. With years of hospitality experience and a whole lot of heart, they rolled up their sleeves and made it happen. No shortcuts, no fuss, just great food, real coffee, and a whole lot of community spirit.

And that spirit? It’s in everything. The name “Mudjira” itself was gifted to the couple by Uncle Graham Dillon, it’s the traditional Yugambeh name for the area, and a beautiful reminder of the café’s connection to Country and community. You feel it the moment you walk in.

As for the menu, it’s anything but basic. You’ll find everything from a flavour-packed Korean Pork Bowl to the ever-popular Maximillian Bircher, light, fresh, and big on taste. And those pancakes? They’re a rotating monthly special, so there’s always something new and delicious flipping onto the menu. Think lamington one month, sticky date the next. The real kicker? Nearly everything is made from scratch, including the condiments. Yes, really.

Mudjira has never tried to be trendy, but somehow, it’s always ahead of the curve. Maybe that’s the secret. While other cafés come and go with the seasons, Mudjira just keeps doing its thing, serving quality food and drinks with care, consistency and heart.

So if you’re after a café that feels like a big warm hug, where the coffee’s always good and the people are even better, Mudgeeraba’s OG is still your best bet. Glowed up, but still as grounded as ever.

Where: 3 Swan Ln, Mudgeeraba
When: 7am–2pm Monday – Saturday, 7am–1.30pm Sundays

Website: mudjiravillageeatery.square.site/
Instagram: @mudjiravillageeatery

Words by Chelsea Ipsen