Like it or not friends, the time has come to start shredding for summer if that is a thing you are a. into and b. willing to sacrifice baked goods for. No judgement over here if not.

If you could stand to shed a bit of winter weight, or you simply want to tone up a little ahead of bikini season, we’ve got good news for you. This Saturday August 25th, Southport Sharks Fitness Centre will host an Open Day and you can both join the gym for $0 and get your first month FREE.

That is an incentive if ever we’ve heard one. Not only that, you get a goodie bag filled with freebies and there’s a mini marketta with all your fave health and fitness brands slinging free samples (think Lorna Jane, Amazonia and ASN to name a few).

If there’s ever been a time to join a gym it is now. What’s so special about this one you ask? Many things Gold Coasters, many things.

Firstly, you can go at literally any time of the day (it’s open 24 hours). Feel like a little sweat session at 3am? Good for you and also, no problem, in you go.

If you’re the kind of person who’s only into the gym for the group fitness classes (same), you’re in luck. Southport Sharks Health + Fitness Centre has over 110 group classes per week so there’s definitely going to be something that’ll get your heart pumping.

Restorative Yoga is probably the fitness level we’re at, or maybe Body Balance or Meditation Yoga. That’s where it ends for us.

If, however, sweating is your jam, there are about a billion choices for you crazy one. Radical Fitness/TopRide is a good time because it’s cycling but with super loud tunes and instructors who are both very good and very encouraging (trust us) and will help you to forget the pain. Not only that, you get to go on three separate adventures throughout the class and the time actually passes super quickly. Which we think is important.

There’s a class called LesMills Sh’Bam and it’s a DANCE CLASS, how fun! Definitely going back for that one. The Zuu is a 45 minute workout based on primal movements and animal instincts including body weight exercises, cardio, strength building and agility. You can also take part in all the usual suspects including Abs, Butts and Thighs, Boxfit, Pump, Step, you get the picture.

The point is, there are so many unique classes to try that you’ll never get bored and by the end you’ll be a fitter, healthier version of yourself and yay for that.

If getting sweaty with strangers isn’t your cup of protein shake, why not try a personal training session? There are quite the array of trainers to choose, each with specific areas of expertise and all ready to whip you into the best shape of your life.

The Inner Athlete Program is yet another option, if you like support from other exercisers to get you through a session. You get body scans, a choice of 16 different sessions per week, workshops, seminars, nutritional advice and access to personal trainers. All for only $29.95 per week.

So you see, there are many, many ways you can get started on that shredding for summer stuff, just head to Southport Sharks Health + Fitness Centre this weekend to choose your fave.

We’ll be over here eating enough for everyone.

LOCATION: Southport Sharks, Cnr Olsen and Musgrave Ave, Southport
HOURS: Open 24/7

STORY SPONSORED BY SOUTHPORT SHARKS 

Words and photos by Kirra Smith

Our sweet, sweet So-Po. There’s something we just love about Southport, maybe it’s the fact that they’ve got bulk bars and restaurants so hunger never has to enter our vocabulary again. Or maybe it’s how you can get a coffee hit and hit of golf done in half a day and then soak up those Broadwater views for the rest of it – shall we go on?

All we know is that there are so many goodies in this CBD gem we couldn’t list them all or you’d be here all day and we know you’re all about less reading and more doing! (same). Here’s our round-up of local approved must-do’s!

The all-in-ones

The retailers in Southport get that you’re busy – it is the CBD after all – so time is of the essence and efficiency is the word over here. Brickworks Ferry Rd has everything from the Standard Market Co to get those dinner essentials or to make the perfect charcuterie boards, to Cardamom Pod, bring those ‘gram-worthy acai bowls and a brunch menu that will have you coming back for more.

Upping the ante with a little bit of everything, Queen Street Village is just off the Smith St Motorway, so you can pop in for the essentials from gourmet grocer Jones & Co IGA. No time to meal prep? Grab some Asian eats at Wu Kong with peckish plates to keep you going, or a classic pub feed from The Queen’s Arms for your parmy fix. When all that eating has got you zonked, get your caffeine hit at Sens Coffee and pop into DENDY to catch the latest flicks and a moment of peace and quiet.

Now, did we hear you say retail therapy? Enter: Australia Fair. With the big names in fashion all in one spot, along with our biggest vice Kmart, on the store list, say goodbye to your savings, but hello to a fresh new look. Once you’ve shopped till you dropped, it’s time to start your Tour-de-Food at Australia Fair Metro, think pho, dumplings and desserts by the dozen.

For Bakery Treats

No man is left behind at Made With Love who delivers on 100% vegan cakes, pies and pastries– because you know what they say, a doughnut a day keeps the doctor away…or something like that. And why should our vegans not be part of the action?!

Keeping the Euro-bakery vibes rolling is 5B2F Ciabatta, the Southport spin-off from the cult-fave Chirn Park bakehouse, slinging everything from flaky croissants and glossy danishes to ciabatta sandwiches stuffed with all the good things (hello truffle ham and cheese toastie). It’s a grab-and-go carb paradise where sourdough, dreamy pastries and show-stopping cakes are baked fresh daily – basically your daily bread, but make it boujee.

For A Coffee

Coffee addicts, Southport’s got you covered with experiences like SupermarCat Cat Café, which – you guessed it – comes with a side of kitty cuddles with your caffeine fix, it’s so good we won’t judge if you start purring along with your furry friends.

For the more traditional café vibe, Humble Café might be humble by name, but they’re big on variety from classic cold drips to matcha espresso.

Joining the caffeine crew, but with a twist, is Yellow & Butter. Tucked neatly inside Cloud 9 Car Wash, they’ve officially upgraded your car washing experience with a side of brunch. Our advice is to start with the cheesecake!

Cheek Café serves up wholesome bites, knockout coffee and top-tier banter, all wrapped in a peachy-pink, personality-packed space. While Broadwater Café is a local fave for its stellar brews and arguably the most scenic sip spot in Southport. Coffee with a side of waterfront wow.

If you prefer your coffee topped with cold foam, or paired with a sweet treat on the side (hello, Dubai Mochi Cookie) Milestone should be at the top of your hit list.

For A Drink

You already know we’re partial to a cold beverage to round out the day, but if you’re after a side of live music with that, then Vinnies Dive is the only place to get your fix and an ice-cold brew all in one.

Just across the tram line, nothing says Southport more than a cocktail (or 5) on Mr PP’s rooftop, perched above Nerang Street so you can people watch till your heart’s content. Keeping the rooftop vibes going strong, Aviary Rooftop at Southport Sharks have an epic cocktail menu that talks a big game, and luckily for us, it doesn’t just live up to expectations – it’s even better.

Also at Southport Sharks, Kaktus Bar is your go-to for a vibrant cocktail. Yep, this place delivers a thirst-quenching margarita as you’ve never tasted. One of those (or a few), paired with live music and a lineup of tacos, and you have yourself a fiesta!

Carafe Wine is an eco-conscious space offering top-notch wine from all the most renowned vino regions and zero-waste practices, plus a unique menu of sharing boards.

For Good Eats

Hello foodies, thought we forgot about you? We could never! Kicking us off is the Japanese eatery, KatsuCo which churns out iterations of its namesake dish – traditionally coated in crunchy panko crumb and slathered in curry sauce.

For those on-the-go looking for the ultimate grab-and-go, Shiro Gelato & Snack knows what’s up with a selection of Japanese market eats like housemade Onigiri to get you fueled up and ready to tackle the day and gelato to finish because there’s always room for a sweetie treatie.

River House brings waterfront dining to the table with relaxed Broadwater views and a modern menu that works just as well for long lunches as it does for sunset dinners.

A bit of a two-in-one is Fire Baby & Ember. Upstairs, Fire Baby serves up comfort by the slice; wood-fired pizzas crafted from premium ingredients. Downstairs, Ember is where you can get flame-licked steaks and charcoal-grilled seafood.

Since we’re on a food journey around the world, you’ll be happy to know that Southport is pretty much THE place to get your Korean BBQ fix – yep, we found and 6 smokin’ hot Korean BBQ spots on the GC and would you believe 5 of them call our humble CBD home. Yep, Southport officially has a license to grill.

Local Attractions

So, you’ve got your coffee fix and tum full- now you’re looking to get at one with nature? Obviously, your next stop has to be Broadwater Parklands. It doesn’t matter if you’re just there for a hot girl walk or trying to find a way to keep your tribe occupied, the shared pathway makes it the ultimate for everyone, whether you’re in your running era or just keen to take in the Broadwater views while you bike and play.

Fancy a bit more adventure, we hear you say? We got you. Tee off for a full day of fun at Southport Golf Club so you can let your inner Tiger Woods run wild on the green. If land has got you feeling like a fish out of water, then pop on over to the Gold Coast Aquatic Centre for a mermaid moment with things like group fitness classes – hello aqua aerobics – as well as Olympic-length swimming pools for the pros and splash pads for the little tackers.

If you’re keen to try something a little different, the Gold Coast Indoor Shooting Centre and The Shooting Centre both deliver a high-adrenaline experience with a strong focus on safety and guidance, making them approachable for first-timers and seasoned shooters alike.

If switching off and resetting is more your vibe, Vikasati Bathhouse is Southport’s answer to full-body bliss, offering hot and cold pools, saunas and spa-style experiences designed to melt stress away without ever leaving the city.

Words by Chelsea Ipsen

It’s one of life’s greatest pleasures; eating Mexican and drinking margis – sounds a bit corny but we stand by it. So it’s pretty darn lucky the Gold Coast is spoilt for choice when it comes to Mexican meals, mmm there’s a little Mariachi band playing in our head just thinking about it.

And if you don’t like Mexican then this is guac-ward, because we’ve done the heavy lifting – aka eating – so you can pick your taco joint of choice and put your taco where your mouth is. Come on, don’t be salty – unless you’re a margarita of course.

So here’s our round up of the Coast’s best spots to get your Mexican fix, but before you go don’t forget the rules – first we fiesta, then we siesta. We’ll be there faster than you can say “extra guac, please”.

Street Taco Bar & Taqueria

Street Taco Bar & Taqueria brings bold, flavour-packed Mexican eats to Paradise Point, and locals are absolutely here for it. Blending authentic flavours with a laidback coastal vibe, this colourful spot serves up all the classics with serious heart. On the menu, think punchy tacos, loaded nachos, slow-cooked meats and churros worth saving room for, all made fresh and gluten-free without missing a beat. The margaritas are flowing, the energy is warm and welcoming, and it’s the kind of place you’ll find yourself coming back to on repeat.
Where: Shop 5, 46 The Esplanade, Paradise Point

El Camino Cantina

With shops across the country, we’re lucky to have ourselves one of these spicy little dens of Mexican magic here on the Goldy. Slip in and slip on a sombrero and let the endless fantastic food and de-lish cocktails flow. Overlooking one of the Gold Coast’s best known beaches – Surfers Paradise – it’s big on size, vibes and margs… No really, the margs are giant and nothing gets us going like a cocktail as big as our sombrero.
Where: Paradise Centre, 2 Cavill Avenue, Surfers Paradise

The Aztec

Kicking around since 1995, The Aztec Broadbeach…along with The Aztec Coolangatta…is a hit with the whole fam, boasting a fun-loving mixture of cosy booths, ultra-modern furnishings, neon lights and an epic fluoro bar. A colourful and upbeat venue, you’re spoilt for choice with all the Mexican goodies you’d hope to find and half price lunches Friday through Sunday in case you needed any more convincing.
Where: The Aria Building, Shop 11/17 Albert Avenue, Broadbeach & 152 Griffith Street (Twin Towns end), Coolangatta

Costa Taco

We briefly considered gatekeeping Costa Taco to keep those highly coveted tables to ourselves, but a list of epic Mexican eats without it just wouldn’t sit right. Especially now they’ve expanded with a Broadbeach outpost and their biggest venue yet in Burleigh. Serving up seriously authentic Mexican fare, the menu is short, sharp and all about doing a few things exceptionally well, with a focus on local, seasonal ingredients. Now, stop reading and order the fish tacos.
Where: Cnr Armrick Ave and Gold Coast Hwy, Broadbeach and 1136 Gold Coast Highway, Palm Beach

Nude Amigos

Grab your (fully clothed) amigos and head on down to Cancun – okay fine, Broadbeach – because Nude Amigos might be cheeky in name, but its flavours are seriously bold. The space is light, breezy and effortlessly chic, basically calling your name for a long, leisurely sip of one of the exotic (read: very fancy) tequilas lining the bar.

And the good times don’t stop there – Nude Amigos has spread the fiesta across three locations, with venues in Broadbeach, Coolangatta and Kingscliff, so you’re never too far from a margarita moment.
Where: Lot 1, 70 Surf Parade, Broadbeach, The Strand Shopping Centre, Coolangatta and 60 Marine Parade, Kingscliff

Bonita Bonita

Eats institution Bonita Bonita, along with little sister Bon Bon (pouring mezcals and tequilas for your pre or post-dinner festivities), is a long-standing fave for good reason. The dimly lit, moody and ornate interiors set the scene for an intimate dining experience, while the menu delivers every single time. Once a dinner-only darling, the Mexican gods have answered our prayers, with lunch now firmly in the mix alongside their iconic evening service. Settle in for seriously mouth-watering eats, the grilled corn is a must, and the cocktails? Just as iconic.
Where: 2460 Gold Coast Highway, Mermaid Beach

Mexicali

Always buzzing, Mexicali brings those laidback Cali meets Mexico vibes we just can’t quit. If you’re rolling deep, do yourself a favour and lock in a banquet so you can spend less time deciding and more time focused on the margaritas. Sunset sips on the balcony are a non-negotiable, and don’t even think about leaving without a cheeky snap under the ever-changing lightbox message on the stairs.
Where: Level 1, 2223 Gold Coast Highway, Nobby Beach

Hotel Panchos

Who said the beachside burbs should be having all the fun? Not us, so if you’ve been having a siesta on our humble Hinterland’s worst kept secret and Gold Coast institution, Hotel Panchos, then this is the sign you need to get on out to Mudgeeraba so they can guac your world. With splashes of colour from wall to wall plus enchiladas, margs and tinnies at the ready you’re set for a spec-taco-lar feed.
Where: 581 Springbrook Road, Mudgeeraba

Hail Mary

If you haven’t been to Hail Mary, have you even done Burleigh? Tucked down a James Street laneway, this pink-hued gem is easy to miss – but trust, it’s worth finding. She’s not just a pretty face either, dishing up some of the freshest, most flavour-packed Mexican going around. Swing by for lunch or dinner and you’ll quickly see why it’s a local fave.
Where: 6/26 James Street, Burleigh Heads

Frida Sol

Frida Sol is one of those institutions that locals quietly rave about. Looking out over the Gold Coast Highway, it opens into a vibey little taqueria serving up fresh, modern Mexican. Order the prawn tacos, they’re a crowd fave for a reason, or dive into the loaded nachos piled high with all the good stuff. It’s also a winner for families thanks to a top-notch kids menu.
When: 1176 Gold Coast Hwy, Palm Beach

Tommy’s Taco Bar

This vibrant spot has well and truly settled into its Mexican era, serving up a punchy, flavour-packed menu alongside a laidback, come-as-you-are vibe. Expect all the good stuff done right, think crispy fish tacos, slow-cooked pork numbers and quesabirria that’ll have you planning your next visit mid-bite. The bar is stacked with tequila and mezcal, the margaritas go hard, and Taco Tuesday is your weekly excuse sorted.
Where: 140 Duringan Street, Currumbin

Agave Rosa

Fresh, flavour-packed dishes with a cheeky hit of oriental flair (go on, try saying that after a margarita or two) are the name of the game at Agave Rosa. It’s vibrant, a little bit funky and seriously welcoming, with a menu that fuses two absolute fave cuisines in all the right ways. And because no Mexican spot worth its salt skimps on the good stuff, the cocktails and margaritas here absolutely go off.
Where: Shop 2/74 Musgrave Street, Coolangatta

Words by Jacqueline Bojanowski and Belinda Symons